CORPORATE PROGRAMS

We offer personal safety classes and self defense workshops in various locations throughout the Nation. In addition, we also provide on-site corporate and private in-home training programs, including specialty training seminars and presentations.

Our range of dynamic and exciting programs covers pre-teens to seniors. From the athlete to the not-so- active, the businesswoman to the student, and the shy to the confident; our courses are intended to educate, promote awareness, build self-esteem and give women the physical and mental tools they need to detect, avoid and escape potentially violent situations.

Punchin’ Luncheon (Lecture Only)

Divas In Defense Instructors will come to you and present a lecture on various topics such as Bullying/Workplace Bullying Prevention, Situational Awareness, Crime Prevention, Social Media “NET”-iquette, Sexual Assault Prevention, Identity Theft Prevention, Cyber Safety and much more. In addition, we will also demonstrate self-defense techniques and have a Q & A about a wide array of safety tips and statistics.


Kicks & Cocktails

An on-site, fun-filled two-hour courses for your group which includes a complete self-defense class, pepper spray and stun gun training, as well as tips customized to your group’s activities. Learn invaluable, life-saving tools and techniques to protect both you and or your family. We travel to you, when and where you want instruction. Prices include Kicks & Cocktails or Kicks & Cupcakes both 2-hour long courses. Hostess responsible for refreshments.

Fierce & Fabulous Self-Defense

Our Fierce & Fabulous classes are comprised of fundamental strikes, kicks, knees, blocks, awareness, personal and street safety. These classes, if done in a multi-class series, cover important content such as Boundary Setting & Assertiveness, Rape Awareness & Resistance which instruct on ground techniques, impairing breaks and pressure points. Either come alone or register to enjoy the classes with friends, family or coworkers. After taking this series of classes, you will be empowered to stand up against any potential threat.

Divas + Dudes

Divas + Dudes: Unisex Self-Defense

Our Divas + Dudes classes are comprised of fundamental strikes, kicks, knees, blocks, awareness, personal and street safety. Modeling after our Fierce & Fabulous classes, if done in a multi-class series, cover important content such as Workplace Bullying, Situational Awareness, Crime Prevention, Boundary Setting & Assertiveness, Personal and Street Safety and much more.

Notable Clients

  • AT&T
  • Los Angeles Sparks (WNBA)
  • Atlanta Dream (NBA)
  • Jackson Healthcare
  • Junior League
  • Four Seasons Hotel
  • Young Mens Service League – Moms
  • Tom Joyner Foundation
  • Athleta
  • CityBank Texas
  • Delta Kappa Sorority
  • Alpha Delta Pi Sorority
  • Delta Sigma Theta Sorority
  • Universal Pictures
  • Reach Media
  • Phidippides
  • Cool Girls
  • Alpharetta Police (PAL)
  • Naval Air Station
  • Georgia State University
  • Hunton & Williams
  • Oglethorpe University
  • Central Baptist Hospital
  • Veterans Hospital
  • Emory University
  • Girl Scouts
  • Women and Youth Supporting Each Other
  • Young Womens’ Task Force
  • WVEE (V-103)
  • Commerce Club
  • UN Women
  • USDA
  • Cabelas
  • Exponential
  • Kronos
  • Jan-Pro
  • Wells Fargo
  • AWAC
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