Diva Combat is an intensifying workout complete with self-defense tactics. This exciting class will leave you fulfilled leaving Fierce, Fabulous & Fit! Come out, learn to kick ass while fighting fat and improving your health.
Get prepared to defend yourself by conditioning your body for a possible attack. Naturally, most attackers prey on the weak and timid; similar to predators in the wild. Don’t get in a position to not have the energy to run away in case of attack.