we brought divas in defense to kentucky

Meet Kim & Renee

Lexington (KY)

As registered nurses at Lexington’s Central Baptist Hospital, Kim & Renee train women in self-defense at the women’s hospital. Kim, a former student of Divas In Defense, was extremely instrumental in launching our Train the Trainer program.

We are very proud of Kim & Renee, find out more about them here.

Who We Are

We are Divas In Defense Inc., a self-defense system for women and girls empowering them to be Fierce & Fabulous. We offer personal safety classes and self defense workshops in various locations throughout the Nation. In addition, we also provide on-site corporate and private in-home training programs, including specialty training seminars and presentations.

Our range of dynamic and exciting programs covers pre-teens to seniors. From the athlete to the not-so- active, the businesswoman to the student, and the shy to the confident; our courses are intended to educate, promote awareness, build self-esteem and give women the physical and mental tools they need to detect, avoid and escape potentially violent situations. Book a class today!

Technique of the Month

From The Blog

Divas in Defense on the Fantastic Voyage

May 1st, 2013

In celebration of Sexual Assault Awareness Month in April, Divas in Defense had the opportunity to attend the Tom Joyner Fantastic Voyage Cruise. We met many women from all across the nation sharing their stories and promoting the need to discuss iss[...]

April is Sexual Assault Awareness Month

April 3rd, 2013

April is Sexual Assault Awareness Month, also known as SAAM. The month of April is dedicated to providing events and opportunities to promote awareness of rape and sexual violence prevention. Sexual Assault Awareness Month was first observed in 2001 [...]

4 Tips to Protect Your Children Online

March 26th, 2013

Social media is a major concern for parents everywhere. After news of the students involved in the Steubenville rape last week, parents are outraged and looking for understanding of the incident turned social media event. The students were convicted [...]

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