Know Your Limits, Be Prepared

Know Your Limits, Be Prepared

It’s crazy that the month of April is already here, huh? The bees are buzzing, flowers are blooming, and the trees seem to look less and less naked each day.  While April is one of my favorite months of the year because of its natural beauty, I also realized that it is Sexual Assault Awareness month.  According to https://www.rainn.org/statistics, “80% of sexual assault victims are under age 30.” That’s FOUR out of every FIVE people who have been through an attempted or completed assault by age 30.  When I think about all the things I want to accomplish by that time, I can’t imagine a sexual assault getting in the way.  Even if you have never been through something so traumatic, someone you know has.  Here are some tips to prevent and lessen your chances of sexual assault:

  • Avoid drinking/doing drugs at parties.  You don’t want your common sense to be hindered.

  • Be aware that many sexual assaults occur even when the victim knows the perpetrator.

  • Never leave cups of alcohol unattended at parties, as perpetrators may see this as an opportunity to slip a drug called Rohipnol, or roofies, into the drink unsuspectingly.

Remember that if you or someone you know has been sexually assaulted you can talk to a friend, parent, counselor, or police about the incident.  If you’d rather keep it private or need advice on how to take the next step, call the National Sexual Assault Hotline at 800-656-4673.

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