Categorized as: safety

April is Sexual Assault Awareness Month

April is Sexual Assault Awareness Month, also known as SAAM. The month of April is dedicated to providing events and opportunities to promote awareness of rape and sexual violence prevention. Sexual Assault Awareness Month was first observed in 2001 under the direction of the National Coalition Against Sexual Assault (NCASA).

The theme for the 2013 National Sexual Assault Awareness Month is “It’s Time . . . To Talk About It.” This year’s focus is on healthy sexuality and it’s connection to child sexual abuse prevention. We are asking you to join the conversation and help us promote the awareness of sexual assault in your communities.

Want to get involved but do not know where to start? Here are a few event ideas to get you started:

1. Start the conversation.

Plan a dinner, coffee meeting or lunch with people in your organizations or network to discuss sexual assault prevention and resources in your area.

2. Promote a teal ribbon campaign.

Teal is the color associated with sexual assault. Distribute teal ribbons to your co-workers, family members and friends to promote sexual assault awareness.

3. Walk, March, Unite.

Register for local walks or runs in your area focused on sexual assault awareness this month.

4. Participate in Denim Day.

Join the movement of wearing jeans on Denim Day, April 24. Wearing jeans on denim day is an international social statement and fashion statement as a visible means of protest against negative attitudes towards sexual assault. Click here to learn more about Denim Day.

Need more ideas and resources? Visit the National Sexual Violence Resource Center.

4 Tips to Protect Your Children Online

Social media is a major concern for parents everywhere. After news of the students involved in the Steubenville rape last week, parents are outraged and looking for understanding of the incident turned social media event. The students were convicted based on explicit text messages, videos and Facebook posts that were made.

It is important that as a parent, you are taking a stand on control of social media within your households. Here a few quick tips to make sure your children are not engaging in inappropriate online communication:

1. What is Inappropriate?

Do not assume your child understands what is inappropriate social media communication. Take a minute to speak with your child about what they can and cannot engage in online. It is important that you have a discussion about the good, bad and ugly of social media.

2. Get Online.

Technology is changing each and everyday. It is important that you are familiar with the types of social media that your child is engaged in. Create a Facebook page and friend your daughter/son. Take an interest in what technology they are currently using so you are not in the dark.

3. Set Rules.

Set some ground rules for your child. Make sure they understand what your rules are for using social media on cell phones, social media websites and computers. Make sure you have passwords to access their accounts at anytime. (Remember the legal age to have a Facebook account is 13)

4. Educate Your Child.

Sexual assault and topics about sex will not go away if you ignore them. If your children are not learning about these topics from you, they are learning incorrect information from their friends. It is important to have these discussions with your children. Make your children feel comfortable coming to you with issues they have heard about or experienced. Need a little help starting the conversation? Click here to visit the Planned Parenthood website for resources to start the conversation.

Define or Destroy Your Character, In ‘Less Than 140 Characters

Perusing through my timeline, I tether on the line of amazement and amusement.  One “friend” posts:

“Amazing how my life changed when I finally let God give me the love I was searching for. *tear*”

While another posts:

“I think im bout to go to sleep if ion find a move! Im sleepy and not hittin the lotto fucked my mood up!”

Which raises the question, Who am I allowing in my social network?  Nearing 40 years old, I realize I have created multiple networks over those years.  Am I holding on to past relationships which should remain there; in my past? How many of these hundreds/thousands of people do I really know? Why do I share intimate details of my life with people I don’t know?

Although mind boggling, I have determined in my assessment; it is not conducive to a safe lifestyle for my family or I. Shopping in the grocery store, I’ve been approached by people like… “Cole!!! How are you?  How are Vanessa and the children? The little one is getting so BIG!”

My dumbfounded stare gives away my naivety until they say, “I’m sorry, I am (insert name) and I am your friend on Facebook.  I also follow you on Twitter.”

Whoa! Are you serious?  I have never seen this person in my entire life and they almost KNOW me. The day I had that feeling was the day I realized how we subject ourselves to attack and scrutiny daily.

As a co-owner of a business which teaches women self-defense, I began researching how social, social networking has become.  It was in these findings, I decided to share with you how easy you can “Define or Destroy Your Character, In Less Than 140 Characters.

Before we enter the crux of the matter, the surface is simple.  Social networking is a cesspool for identity theft and cyber sexual predators.  I cannot emphasize enough the dangers of social networking if not performed correctly.  There are people who want to know your every move and you are giving it to them play-by-play.

Social sites such as FourSquare, Twitter, Yelp, etc. gives you the option of utilizing a global positioning system (GPS) to “check-in” where you are.  This makes me cringe every time I hear of a woman candidly handing over pertinent information to their location.  You have the possibility of inviting unwanted company as well as telling the world… “No one is at my house, go rob it!”

Be careful!  There are so many ways to injure yourself on these sites.  Yet, there are simple things you could change to be protected.   Here is a checklist of NO MOs:

  • No Mo “countdowns” to going on vacation.

Your countdown to vacation is a criminal’s countdown to burglary. Saying when, where and how long gives a could-be criminal, all the information they need.

  • No Mo “check-ins” giving away my current location.

Better to do it on way out of door! Saying where you are gives potential stalkers a tool to track and find you.  It also gives an open invitation to an empty residence.

  • No Mo “celebrating” birthdays of my children with pictures and names.

Please understand that putting your children’s names with pictures and ages give child predators an upper hand.  In addition, NEVER put the name of the school your child attends.

  • No Mo “ignoring” the privacy setting changes.

It took me getting an Android phone to realize how much information is “synced” without request or regards for personal privacy.  If I had someone’s phone number, it showed their photo in my contents, other numbers and linked their Facebook profile.  Not safe!

For those of you who “never “post personal information, take the time to read the following blog posts:

Social Media Horror Stories: Top 5 ways to lose your job via social media. by Tonya Nelson

Five Scary Social Media Horror Stories by Angela West, PC World

Social Media Changed My Life by Danielle Liss

My life changed this week. And I owe it all to social media. by Brian Remmel

More safety tips at www.divasindefense.com