Tagged as: bullying

On Her Own (Public) – Atlanta

On Her Own is designed for high school juniors/seniors and college women who will be or currently living alone. The course offers empowerment, inspiration and some street fighting skills developed to counterattack a perpetrator. We let women know they have the right to stand up for themselves in relationships and on the street. Divas In Defense aids in removing young women’s fear as they learn how to escape violent situations. This includes a quickly-learned skill aimed at fleeing almost any sexual assault.

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In this course, you’ll learn how to condition yourself to be alert and aware of dangerous situations that can easily be prevented. In addition, you will learn to develop and utilize the following components: How to use your natural instincts to protect and defend yourself;
Master the basics of assessing your environment for weapons and escape routes; Understanding the key vital points of the body that can distract an attacker; A natural defensive stance that can throw any attacker off-guard; Basic strikes, basic blocks, basic kicks; An overview of self-defense at close, middle, and longer ranges.

Summer Bully

It’s the last day of school, and you’re thinking, “Maybe my child can finally rest, no more bullying.” WRONG! Unfortunately, the summer is prime bullying season, the difference is those kids’ parents are your friends. Yes, there is a bully in your neighborhood! In some aspect, you are wrong for not realizing it.

Unlike the constant supervision in school, most kids in the neighborhood play hours unsupervised. This subjects your child to endless hours of demeaning and often physical attacks. Then, we ignore our children when we decide to visit our neighbors for dinner; placing them right in the belly of the beast. We have to pay attention to  our siblings; the breath of our bosom, the fruit of our loins, the chip off the block.

Character.org states:

Repeated bullying causes severe emotional harm and can erode a child’s self-esteem and mental health. Whether bullying is verbal, physical or relational, the long-term effects are equally harmful. Both boys and girls report high levels of emotional distress and loneliness as well as lower self-esteem, loneliness, anxiety, and depression.

Here are a few warning signs that your child may have a Summer Bully:

  • Unexplained physical marks, cuts, bruises, and scrapes
  • Clothes, toys, books, electronic items are damaged or missing or child reports mysteriously “losing” possessions
  • Doesn’t want to go to activities with peers
  • Marked change in typical behavior or personality
  • Appears sad, moody, angry, anxious or depressed and that mood lasts with no known cause
  • Physical complaints; headaches and stomach aches
  • Difficulty sleeping, nightmares, cries self to sleep, bed wetting
  • Change in eating habits

Remember, just because school has ended doesn’t mean the bullying has! For more information on bullying, visit divasindefense.com/victim-resources.

4 Tips to Protect Your Children Online

Social media is a major concern for parents everywhere. After news of the students involved in the Steubenville rape last week, parents are outraged and looking for understanding of the incident turned social media event. The students were convicted based on explicit text messages, videos and Facebook posts that were made.

It is important that as a parent, you are taking a stand on control of social media within your households. Here a few quick tips to make sure your children are not engaging in inappropriate online communication:

1. What is Inappropriate?

Do not assume your child understands what is inappropriate social media communication. Take a minute to speak with your child about what they can and cannot engage in online. It is important that you have a discussion about the good, bad and ugly of social media.

2. Get Online.

Technology is changing each and everyday. It is important that you are familiar with the types of social media that your child is engaged in. Create a Facebook page and friend your daughter/son. Take an interest in what technology they are currently using so you are not in the dark.

3. Set Rules.

Set some ground rules for your child. Make sure they understand what your rules are for using social media on cell phones, social media websites and computers. Make sure you have passwords to access their accounts at anytime. (Remember the legal age to have a Facebook account is 13)

4. Educate Your Child.

Sexual assault and topics about sex will not go away if you ignore them. If your children are not learning about these topics from you, they are learning incorrect information from their friends. It is important to have these discussions with your children. Make your children feel comfortable coming to you with issues they have heard about or experienced. Need a little help starting the conversation? Click here to visit the Planned Parenthood website for resources to start the conversation.

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