Items tagged self defense for women

No One Would Help Me

Contributor: Misty Cuneo (Purple Chair Talk)

Is this your first time sharing your experience?

Yes

Have you been a victim of violence of any of the following?

Domestic Violence, Rape, Molestation, Sexual Assault, Assault & Battery, Sexual Harassment, Other

Did you know your assailant?

Yes

If so, how long before the experience?

11+ years

Did you report the experience?

Yes

Was the individual(s) convicted and sentenced?

No

Please share the details of your experience as you feel comfortable:

I’m the oldest in my family. I am the only child to both my mother and father. I grew up not knowing my birth father and was raised by my stepfather. I grew up witnessing Domestic Violence, Alcohol Abuse, etc in our home. I was extremely abused physically, verbally, mentally, emotionally and sexually.

My first time being molested I was about 7 or 8. The teenage neighbors would babysit. They would have me put my siblings down for a nap while I was allowed to hang out with them and their boyfriends/girlfriends. One morning while everyone was still sleeping, one of the baby sitters came over and took me down to our basement. He said he lost something down there. While I was helping him look he laid me down, climbed on top of me and began touching me through my panties. I’d seen him make out with his girlfriend and knew it wasn’t right to be doing it to me. Right about the time he pulled out his penis one of my parents called downstairs looking for me and he got scared and went home.

Later that afternoon while sitting on the porch, I was asked me if he touched me. I turned red and started crying. I was then asked if he put anything inside of me and I just looked horrified and was crying hysterically. It was then said to me, “well I guess I have to take you to the doctor to see if he popped your cherry because I’m not having any grandchildren”. I had no idea what they were talking about and I was never taken to the doctor or asked anything about it again. His sister start babysitting instead.

The second time I was molested I was 12. A family friend was living with us and my parents were out of town for a family emergency. While laying in my parents’ bed watching a scary movie I fell asleep. I was wearing a one-piece romper and woke to Him grabbing my breasts, pressing his penis up against me while trying to get my romper off. I threatened to call the neighbor and have her call my parents. I later found him trying to molest others in the family and threatened to tell on him.

When I was 16, I ran away from home for the hundredth or so time. I was sitting on a swing watching boys play basketball when I was approached by a girl coming home from school. She brought me home with her and fed me and let me shower. She introduced me to the boys which included her cousin and brother. Not only did I know where they lived, but I also knew where they worked and they would look out for me and protect me.

One night after they got off work, they came to check on me. While there, another man showed up who I thought was Satan. He was drunk and quite possibly high on something. He pressured the boys into drinking and every bit of my instincts told me to get out. There was only one door and he wouldn’t let me near it. I was staying in a 2 room concrete building and the second door was chained.

When I tried going to the door, he stood in front of me and blocked me. I’m not sure how it started, but he was telling the other guys no one was going anywhere until we had sex. They were drunk by this time also. As I tried to leave, he got more threatening and the three of them beat and raped me. I was a tiny girl but I was extremely tough and I fought like hell. I was thrown against the wall and held by my hands and feet while they pulled my pants down and climbed on top of me. One of the boys, when it was his turn, told me during penetration that he didn’t want to hurt me and that he really liked me. I begged him to stop and make the others stop and he said he was afraid the other man would come back if he didn’t. The man that started it all did nothing but hold me down and watch them rape me and once they were finished he left. The two boys I knew passed out cold on the concrete floor and woke up to me sitting on a bench in shock hysterically crying. I wrote a 5 page letter explaining what happened after being punished and accused of having sex. I was sent to a Psychiatrist without another word about it.

I left home at 17 and became a nanny for one of my friend’s neighbors. She was an alcoholic and drug addict. She used to have parties and orgies and would make me “Date” whichever of the men were interested in me at the time. I remember one man being twice my age and he would make me have sex even while I was bleeding. I bled so bad once during sex I thought he killed me. A couple of days later I had a miscarriage.

I left when I was 18, met a guy and married him out of pressure. I didn’t know at the time, I had Endometriosis and sex was the most painful thing I ever experienced. My husband didn’t care. I was told it was my wifely duty and I didn’t know any better, so I would lay there and cry. There were times I would be paralyzed and couldn’t move or speak due to all the trauma I experienced by then. I even tried committing suicide, but he found me and called an ambulance. I divorced him 2 years later.

Around 1995 or 96 I met a guy who lived around the corner from me. We started hanging out and I was renting a room in a house with other people. We were sitting outside talking and he went in my room to cool down or take a nap. I was fixing lunch and he called me into the room and told me I had to have sex with him.

I told him to go home and he jumped up and starting punching me and beating me. I got to the door and screamed for help. He then locked the door and started beating my head, body, and face with his shoe. I had been beaten my whole life along with witnessing violence in my home, so I never thought I would ever allow a man to put his hands on me like that. One thing I learned quickly… no one was going to help me.

I moved 9 times in one year and had him arrested I don’t know how many times. The people closest to me always told him where to find me. This went on for a year and a half. Once he beat me so bad with a wire hanger I looked like the Elephant Man. Again no one would protect me. I worked 2 jobs so I wouldn’t have to go home. I would get beat in the middle of the street if he wanted money or thought I was looking at someone or talking to them.

A few months after I left him, I ran into an ex I had dated a few years before. I had no clue at that time he was HIV Positive and none of the people that knew told me. Everything was great in the beginning and one day he snapped while we were in the car. Accusing me of flirting with his stepdad and threatening to kill us both while driving like a maniac before he put a gun to my head. I was held hostage in my car and my home.

He would take my car, stay out all night, come home in the morning to make me have sex with him and drop me off at work. Once we pulled into the parking lot of my job and as I went to get out he punched my head so hard it hit the window and took me home, raped me and dropped me back off at work. Again, no one would help me. This abuse went on for a year before my company moved me to another state. All of this happened to me by the time I was 30.

How has this experience impacted you and your relationship(s) with family, friends, co-workers, etc.?

I don’t know how to have a real relationship with anyone. I don’t allow people to get too close or personal. I keep everyone at arm’s length and have no problem walking away without a word. I’ve spent my life running and burying my pain because I was always told I wasn’t allowed to show emotion or feel anything. I lived my entire life feeling like I was never good enough, pretty enough, smart enough or worthy of love. This is what I was told by those that were there to protect me and whom I trusted.

I don’t allow myself to truly love and don’t have a clue as to what healthy love is. It’s made me put everyone’s needs before mine and I’ve spent my life in relationships with men I could control relatively. I was taught from a very young age that sex is all men want and all I have to give them. I suffer from PTSD and Complex Trauma.

Were you initially hesitant to come forward in sharing with us?

Yes

If so, what made you reconsider?

I want to do everything in my power to help others and let them know it’s not their fault.

If you could return to a time before the experience, what advice would you tell yourself and/or your parents?

I would tell my father to leave me in the orphanage and let me be adopted by the Doctor and his wife who wanted me.

What one piece of advice for women who have experienced violence or assault?

There is NOTHING you did or said to deserve ANYTHING that’s been done to you. YOU ARE NOT ALONE! There is help and you are worth more than DIAMONDS AND GOLD!! YOU ARE WORTH MORE THAN THE LIES YOU WERE TOLD AND BELIEVE!!

Due to the sensitivity of the aforementioned, some names and recounts may have been amended to accommodate our vast audience. We respect each author’s strength and courage for being vulnerable, but caring enough to share and we are diligent in not altering the content of the message.

Mother’s Day… Everyday!

The day after Mother’s Day is usually a solemn one. For the celebrated mothers, it is a reminder of being back to the toils of normalcy. For those whose mothers have transitioned, the challenge of returning to work or school to hear about the ‘wonderful times with Mom’ can be excruciating.

Mothers, you are worth a daily celebration for all you do to ensure our happiness and upbringing. At times, I am often apologetic for my lackadaisical approach to showing appreciation to the matriarch of our family structure. I am blessed to have a spouse who can assist me with such a daunting feat. I can only empathize with single parents; imagining the task of raising children to be embraced by today’s society while educating them to be passionate, righteous and safe.

So this day, the day after Mother’s Day, I want to say thank you to all of the mothers of the World. Even though you too may be challenged with personal faults, you are still appreciated!

I have a special place in my heart for mothers who have to illustrate a false sense of happiness while covering wounds of depression and abuse to protect their children. Can you imagine facing a child or children who sense your pain and vulnerabilities after witnessing your abuse? The strength of Mom is immeasurable beyond belief.

Take a moment out of your day to show a mom, even if not your Mom, some appreciation for all she does. Something as simple as a phone call, a smile or words of encouragement can show a mother the love she deserves.

Summer Bully

It’s the last day of school, and you’re thinking, “Maybe my child can finally rest, no more bullying.” WRONG! Unfortunately, the summer is prime bullying season, the difference is those kids’ parents are your friends. Yes, there is a bully in your neighborhood! In some aspect, you are wrong for not realizing it.

Unlike the constant supervision in school, most kids in the neighborhood play hours unsupervised. This subjects your child to endless hours of demeaning and often physical attacks. Then, we ignore our children when we decide to visit our neighbors for dinner; placing them right in the belly of the beast. We have to pay attention to our siblings; the breath of our bosom, the fruit of our loins, the chip off the block.

Character.org states:

“Repeated bullying causes severe emotional harm and can erode a child’s self-esteem and mental health. Whether bullying is verbal, physical or relational, the long-term effects are equally harmful. Both boys and girls report high levels of emotional distress and loneliness as well as lower self-esteem, loneliness, anxiety, and depression.”

Here are a few warning signs that your child may have a Summer Bully:

Unexplained physical marks, cuts, bruises, and scrapes
Clothes, toys, books, electronic items are damaged or missing or child reports mysteriously “losing” possessions
Doesn’t want to go to activities with peers
Marked change in typical behavior or personality
Appears sad, moody, angry, anxious or depressed and that mood lasts with no known cause
Physical complaints; headaches and stomach aches
Difficulty sleeping, nightmares, cries self to sleep, bed wetting
Change in eating habits

Remember, just because school has ended doesn’t mean the bullying has! For more information on bullying, visit divasindefense.com/victim-resources.

The Great “8” Spring Break Safety Tips

The Spring Break season is steadily approaching. This is the time where teens and family do lots of travelling. It is important for Spring Breakers to use caution and discretion when visiting different cities. Below are a list of tips provided to assist travelers to their vacation and back in the safest way possible.

Never leave valuables in plain view in your car. Lock items in your trunk before reaching your destination.
Before leaving your hotel, take a card from the front desk with the name of the hotel, phone number, and address, just in case you need help getting back. Also, put this information in your phone to be extra sure you have it.
All genuine taxis will have some sort of ID or badge. Check for this before accepting a ride.
If you ever feel unsafe, it is completely within your rights to abandon a taxi or any other ride service at a safe stop. Leave money behind on the seat and get out of there if you don’t feel safe.
Try to go the ATM in groups, but avoid getting overly complacent about safety just because you’re traveling in numbers.
When entering in your pin number, use your other hand or your body to cover the keypad. Just because you don’t see someone watching you doesn’t mean there couldn’t still be a camera capturing what you type.
When you check in at the front desk, use discretion in saying your room number out loud for anyone in the lobby to hear. No one outside of your group of friends needs to know your exact location.
Always keep an eye on your drink. If you go the bathroom, take your drink with you! Date rape drugs can be put into any drink, including non-alcoholic drinks. It is also important to remember that while drugs being slipped into drinks is something you should be aware of and guard against, alcohol itself is the most common date rape drug. In a 2007 study by the National Institute of Health, it was reported that 89% of female undergrad sexual assault survivors reported drinking before their assault. No survivor is to blame for their assault, but the links between alcohol and victimization are staggering and cannot be ignored.

Divas ROC with Kicks & Coffee

Saturday, January 25th 8:30am-10am, kick off your morning with self defense.

(For Immediate Release) Refreshments and empowerment will be served this Saturday, January 25th 8:30am-10am, at ROC House Women’s Fitness Spa. Held at 3402 Piedmont Rd Ne, Atlanta, Fierce & Fabulous Self-Defense is an introductory, hand-to-hand combative training program. With one in six girls estimated to become a victim of attempted or completed sexual assault by the age of 18, Divas In Defense, since 2010, has been dedicated to its mission of empowering women with the training and tools imperative to their personal safety. Saturday’s Fierce & Fabulous Self-Defense introductory is being hosted at ROC House Women’s Fitness Spa, bringing the first Kicks & Coffee.

Divas In Defense believes in the mission of ROC House, a woman’s fitness center and spa that is solely “geared towards the empowerment of women and their over all health. They’ve gone over and beyond to obtain machinery specifically designed for women” says Skye Walton, Director of Client Relations (Divas in Defense). As the first of event of 2014 for Divas in Defense, Walton hopes it is a catalyst for many more Kicks & Coffee to come; “I hope women come out for the camaraderie, the sisterhood, and to gain the right techniques to protect themselves,” Walton. Register for only $35 at divasindefense.com

About ROC House Fitness & Spa

ROC House Women’s Fitness Spa is nirvana: a well-rounded shelter that seeks to physically, spiritually and emotionally eliminate the stress in women’s daily lives. Founded by former NBA point guard, entrepreneur, and philanthropist, ROC House Fitness ask women of all sizes, ages and shapes to involve them in their commitment to a lifestyle of health, beauty and wellness. The Spa is located in the premiere Atlanta neighborhood of Buckhead. For more information, visit www.rochousefitnesspa.com

About Divas In Defense

2010, Divas In Defense was started by two brothers, Cole Parker and Christopher Britto, who witnessed domestic violence first hand. They are now fathers with daughters and significant others pledging to prevent the violence which was witnessed, to as many women and girls as they can. Divas In Defense is helmed out of Atlanta, Ga and Beverly Hills, California.

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