Online Safety | Divas In Defense®

What’s Going On With Your Teen?

Let’s admit it Mom and Dad, we barely know what our teens are doing. We attempt to do our best at raising them to avoid the same bad choices and negative experiences we faced growing up, but they have their own path to follow. On top of it all, they are our offspring; the apple doesn’t fall far from the tree after all.

Regardless of how much we create a safety bubble for our children, society finds a way to affect them… usually through entertainment.

Well, February is Teen Dating Violence Awareness Month! Even though we ingrain situational awareness, boundary setting, confidence building and the power of NO! to our teens; they can still be abused. I will say this, the numbers produced by the United States Department of Justice (USDOJ) states 1 in 4.5 teens in a relationship will experience some form of abuse. Abuse comes in many facets, not just physical!

Does your teen avoid past friendships because of a new relationship? Have they changed their wardrobe style to something completely different than ever before since entering a relationship? When it comes to self-esteem, is your teen feeling unattractive for the first time ever?

Also, January was Human Trafficking Awareness Month; so let’s not ignore the possibility of lack of situational awareness be a reason to lose our child to this $80 Billion industry.

Talk to your teen, have open dialogue and try your best to be nonjudgmental. You may be surprised what they are facing. Don’t let an attempt at self-harm or suicide be your wake-up call to be attentive to your teen. Pay attention to the warning signs and remember, IT CAN HAPPEN TO YOUR CHILD!

No One Would Help Me

Contributor: Misty Cuneo (Purple Chair Talk)

Is this your first time sharing your experience?

Yes

Have you been a victim of violence of any of the following?

Domestic Violence, Rape, Molestation, Sexual Assault, Assault & Battery, Sexual Harassment, Other

Did you know your assailant?

Yes

If so, how long before the experience?

11+ years

Did you report the experience?

Yes

Was the individual(s) convicted and sentenced?

No

Please share the details of your experience as you feel comfortable:

I’m the oldest in my family. I am the only child to both my mother and father. I grew up not knowing my birth father and was raised by my stepfather. I grew up witnessing Domestic Violence, Alcohol Abuse, etc in our home. I was extremely abused physically, verbally, mentally, emotionally and sexually.

My first time being molested I was about 7 or 8. The teenage neighbors would babysit. They would have me put my siblings down for a nap while I was allowed to hang out with them and their boyfriends/girlfriends. One morning while everyone was still sleeping, one of the baby sitters came over and took me down to our basement. He said he lost something down there. While I was helping him look he laid me down, climbed on top of me and began touching me through my panties. I’d seen him make out with his girlfriend and knew it wasn’t right to be doing it to me. Right about the time he pulled out his penis one of my parents called downstairs looking for me and he got scared and went home.

Later that afternoon while sitting on the porch, I was asked me if he touched me. I turned red and started crying. I was then asked if he put anything inside of me and I just looked horrified and was crying hysterically. It was then said to me, “well I guess I have to take you to the doctor to see if he popped your cherry because I’m not having any grandchildren”. I had no idea what they were talking about and I was never taken to the doctor or asked anything about it again. His sister start babysitting instead.

The second time I was molested I was 12. A family friend was living with us and my parents were out of town for a family emergency. While laying in my parents’ bed watching a scary movie I fell asleep. I was wearing a one-piece romper and woke to Him grabbing my breasts, pressing his penis up against me while trying to get my romper off. I threatened to call the neighbor and have her call my parents. I later found him trying to molest others in the family and threatened to tell on him.

When I was 16, I ran away from home for the hundredth or so time. I was sitting on a swing watching boys play basketball when I was approached by a girl coming home from school. She brought me home with her and fed me and let me shower. She introduced me to the boys which included her cousin and brother. Not only did I know where they lived, but I also knew where they worked and they would look out for me and protect me.

One night after they got off work, they came to check on me. While there, another man showed up who I thought was Satan. He was drunk and quite possibly high on something. He pressured the boys into drinking and every bit of my instincts told me to get out. There was only one door and he wouldn’t let me near it. I was staying in a 2 room concrete building and the second door was chained.

When I tried going to the door, he stood in front of me and blocked me. I’m not sure how it started, but he was telling the other guys no one was going anywhere until we had sex. They were drunk by this time also. As I tried to leave, he got more threatening and the three of them beat and raped me. I was a tiny girl but I was extremely tough and I fought like hell. I was thrown against the wall and held by my hands and feet while they pulled my pants down and climbed on top of me. One of the boys, when it was his turn, told me during penetration that he didn’t want to hurt me and that he really liked me. I begged him to stop and make the others stop and he said he was afraid the other man would come back if he didn’t. The man that started it all did nothing but hold me down and watch them rape me and once they were finished he left. The two boys I knew passed out cold on the concrete floor and woke up to me sitting on a bench in shock hysterically crying. I wrote a 5 page letter explaining what happened after being punished and accused of having sex. I was sent to a Psychiatrist without another word about it.

I left home at 17 and became a nanny for one of my friend’s neighbors. She was an alcoholic and drug addict. She used to have parties and orgies and would make me “Date” whichever of the men were interested in me at the time. I remember one man being twice my age and he would make me have sex even while I was bleeding. I bled so bad once during sex I thought he killed me. A couple of days later I had a miscarriage.

I left when I was 18, met a guy and married him out of pressure. I didn’t know at the time, I had Endometriosis and sex was the most painful thing I ever experienced. My husband didn’t care. I was told it was my wifely duty and I didn’t know any better, so I would lay there and cry. There were times I would be paralyzed and couldn’t move or speak due to all the trauma I experienced by then. I even tried committing suicide, but he found me and called an ambulance. I divorced him 2 years later.

Around 1995 or 96 I met a guy who lived around the corner from me. We started hanging out and I was renting a room in a house with other people. We were sitting outside talking and he went in my room to cool down or take a nap. I was fixing lunch and he called me into the room and told me I had to have sex with him.

I told him to go home and he jumped up and starting punching me and beating me. I got to the door and screamed for help. He then locked the door and started beating my head, body, and face with his shoe. I had been beaten my whole life along with witnessing violence in my home, so I never thought I would ever allow a man to put his hands on me like that. One thing I learned quickly… no one was going to help me.

I moved 9 times in one year and had him arrested I don’t know how many times. The people closest to me always told him where to find me. This went on for a year and a half. Once he beat me so bad with a wire hanger I looked like the Elephant Man. Again no one would protect me. I worked 2 jobs so I wouldn’t have to go home. I would get beat in the middle of the street if he wanted money or thought I was looking at someone or talking to them.

A few months after I left him, I ran into an ex I had dated a few years before. I had no clue at that time he was HIV Positive and none of the people that knew told me. Everything was great in the beginning and one day he snapped while we were in the car. Accusing me of flirting with his stepdad and threatening to kill us both while driving like a maniac before he put a gun to my head. I was held hostage in my car and my home.

He would take my car, stay out all night, come home in the morning to make me have sex with him and drop me off at work. Once we pulled into the parking lot of my job and as I went to get out he punched my head so hard it hit the window and took me home, raped me and dropped me back off at work. Again, no one would help me. This abuse went on for a year before my company moved me to another state. All of this happened to me by the time I was 30.

How has this experience impacted you and your relationship(s) with family, friends, co-workers, etc.?

I don’t know how to have a real relationship with anyone. I don’t allow people to get too close or personal. I keep everyone at arm’s length and have no problem walking away without a word. I’ve spent my life running and burying my pain because I was always told I wasn’t allowed to show emotion or feel anything. I lived my entire life feeling like I was never good enough, pretty enough, smart enough or worthy of love. This is what I was told by those that were there to protect me and whom I trusted.

I don’t allow myself to truly love and don’t have a clue as to what healthy love is. It’s made me put everyone’s needs before mine and I’ve spent my life in relationships with men I could control relatively. I was taught from a very young age that sex is all men want and all I have to give them. I suffer from PTSD and Complex Trauma.

Were you initially hesitant to come forward in sharing with us?

Yes

If so, what made you reconsider?

I want to do everything in my power to help others and let them know it’s not their fault.

If you could return to a time before the experience, what advice would you tell yourself and/or your parents?

I would tell my father to leave me in the orphanage and let me be adopted by the Doctor and his wife who wanted me.

What one piece of advice for women who have experienced violence or assault?

There is NOTHING you did or said to deserve ANYTHING that’s been done to you. YOU ARE NOT ALONE! There is help and you are worth more than DIAMONDS AND GOLD!! YOU ARE WORTH MORE THAN THE LIES YOU WERE TOLD AND BELIEVE!!

Due to the sensitivity of the aforementioned, some names and recounts may have been amended to accommodate our vast audience. We respect each author’s strength and courage for being vulnerable, but caring enough to share and we are diligent in not altering the content of the message.

Choose Happy

Our daily lives are full of choices. The good, the bad, the happy, the sad; they are all of our choices. Therefore, I propose the time for you to Choose Happy!

Of course, this sounds much easier than it is. The understanding of the woes of life weighing heavy on our minds, make the idea of happiness seem impossible. One thing I can guarantee, there are billions who are equally or worse off than you.

In Rhonda Byrne’s, The Secret, she writes “Be grateful for what you have now. As you begin to think about all the things in your life you are grateful for, you will be amazed at the never-ending thoughts that come back to you of more things to be grateful for. You have to make a start, and then the law of attraction will receive those grateful thoughts and give you more just like them.”

Can you imagine if we could find peace and happiness with what we have than what we want? I challenge you, take a week and reflect on personal happiness. Say hello to the friend you stop talking to because of petty indifference. Volunteer some time to those less fortunate. Do a kind deed daily for a stranger.

There is a movie called “Yes Man” starring Jim Carrey; outside of hilarious, it gives a positive outlook on energy. The storyline is grounded in a guy who decided to say “yes” to everything for a year. In the year, he had a lifetime of adventures and challenges; but his outlook on life was changed forever.

Once again, take the time to be grateful for what you have and smile at the positives. You may have millions of choices in a lifetime, but you have only one life! Make your choices count, Choose Happy!

Back to School Safety & Domestic Minor Sex Trafficking (DMST)

As much as parents are COMPLETELY ecstatic of children returning to school, safety is a primary concern. Recently in Vinings, Georgia, a smart middle school girl thwarted an attempted abduction. The story reported by @11alive as follows:

11 Alive (http://www.11alive.com) reported “A Campbell Middle School girl was walking home Tuesday afternoon when she said a black SUV approached her. The white male driver allegedly tried to lure her into his vehicle.

“She became suspicious when he wasn’t able to answer her questions. Instead, she ran to a nearby home for help.”

Her quick, intuitive thinking helped her return home safely. In this case, her life was at stake!

Did you know:

In December 2013, the FBI expressed they had more than 7,000 pending investigations involving child exploitation, including sex trafficking of minors and child pornography.

According to FBI statistics, Atlanta ranks among the top 14 cities in the United States for domestic minor sex trafficking. And some 300 girls across Atlanta are lured into trafficking every month.

Facts show this was a possibility of Domestic Minor Sex Trafficking (DMST), especially here in the Atlanta area. I’ve had training from StreetGrace (www.streetgrace.org) whom I HIGHLY recommend for their diverse knowledge on the topic.

View the USDOJ’s Infographic on Commercial Sexual Exploitation and Sex Trafficking of Minors in the U.S.

Learn more about Divas In Defense programs here. In addition, read about our On Her Own: Teen Self-Defense Workshop which covers preventive and informative material on bullying, social media net-iquette, cyber safety, identity theft, domestic minor sex trafficking (DMST), dating violence, sexual assault and harassment.

Here are a few tips to share with your children to be safe:

Bus riders are the safest children.
Develop a “safe” word for your children, as well as a “not safe” word.
Establish a “check-in” system for latch-key children.
Encourage your children to travel in groups.
Teach your children the importance of not texting while walking.
Practice awareness techniques with your children daily.
Register your children for self-defense classes.

Here is the National Human Trafficking Hotline Number: (888) 373-7888.

Safe Apps

Ten years ago, it was difficult to communicate to let family and friends know that you were safe. It was even more difficult to let them know you were in a unsafe situation. Now, we all have cell phones with GPS locators. This recent technology provides a safety net for cell phone users. The are multiple apps that provide ways to communicate with authorities, family and friends in emergencies or sketchy situations. Below are a few apps that are great additions to your current apps.

Watch Over Me

Watch Over Me greets you with a screen that presents two statements, ‘Watch Over Me While I…’ and ‘For…’, followed by two buttons. For each statement you fill in an action (‘walk home’, ‘walk to my car’, ‘take a cab’, ‘meet someone’, or add a new event), and a time frame . Once you’ve selected these specifics and tapped the ‘Watch Over Me’ button, the app takes you to a countdown screen with a round button to tap to confirm your safety, and a square button below it to tap to extend the watch session. If you don’t confirm your safety by the time the counter hits zero, the app contacts your previously designated friends (via SMS, email, or even Facebook) with your GPS location. Two other buttons remain constant throughout the app: the Instant Emergency Alert button, and a banner at the top that you can tap to unlock all the app’s features.

bSafe

bSafe has some of the same features as Watch Over Me—for instance, it allows you to add contacts (it calls them Guardians) who can follow you when you’re on your way home. Like the other apps, it has an SOS button that will set off an alert to your Guardians, with your GPS location. Once you’ve registered with bSafe, the app asks you to select Guardians from your contacts list. You’ll need to have at least one contact that can be reached via telephone; other Guardians can be accessible via text message or a combination of the two. If you’re in danger, hit the red SOS button, and the app sounds an alarm, sets off a bright light on your phone, texts your location to your contacts, and calls a Guardian.

Circle of 6

The design is simple. It takes two touches to get help, so no fumbling or digging around for the right number. The design ensures safety, speed and privacy. GPS is integrated (using Google maps), and is only activated by you, and sent to your own Circle of 6. It uses icons to represent actions, so that no one can tell what you’re up to if they see your phone.

1. Car icon: Come and get me. SMS message reads, “Come and get me. I need help getting home safely. My GPS coordinates are…”

2. Phone icon: Call me. SMS message reads, “Call and pretend you need me. I need an interruption.”

3. Chat icon: I need some advice. SMS message reads, “I’m looking for information, just letting you know.” This will link the user with risk-assessment tools and information about healthy vs. abusive relationships developed by content partners.

The Great “8” Spring Break Safety Tips

The Spring Break season is steadily approaching. This is the time where teens and family do lots of travelling. It is important for Spring Breakers to use caution and discretion when visiting different cities. Below are a list of tips provided to assist travelers to their vacation and back in the safest way possible.

Never leave valuables in plain view in your car. Lock items in your trunk before reaching your destination.
Before leaving your hotel, take a card from the front desk with the name of the hotel, phone number, and address, just in case you need help getting back. Also, put this information in your phone to be extra sure you have it.
All genuine taxis will have some sort of ID or badge. Check for this before accepting a ride.
If you ever feel unsafe, it is completely within your rights to abandon a taxi or any other ride service at a safe stop. Leave money behind on the seat and get out of there if you don’t feel safe.
Try to go the ATM in groups, but avoid getting overly complacent about safety just because you’re traveling in numbers.
When entering in your pin number, use your other hand or your body to cover the keypad. Just because you don’t see someone watching you doesn’t mean there couldn’t still be a camera capturing what you type.
When you check in at the front desk, use discretion in saying your room number out loud for anyone in the lobby to hear. No one outside of your group of friends needs to know your exact location.
Always keep an eye on your drink. If you go the bathroom, take your drink with you! Date rape drugs can be put into any drink, including non-alcoholic drinks. It is also important to remember that while drugs being slipped into drinks is something you should be aware of and guard against, alcohol itself is the most common date rape drug. In a 2007 study by the National Institute of Health, it was reported that 89% of female undergrad sexual assault survivors reported drinking before their assault. No survivor is to blame for their assault, but the links between alcohol and victimization are staggering and cannot be ignored.

Street Harassment the Uncomfortable Walk

Before reading those stories, and posting, I accepted it as the norm to get harassed all the time.” (Hollaback participant, 2012) –

Now we all can admit that hearing “That I Notice You” whistle or look might actually brighten up your day, but what can you do if it progresses into an uncomfortable situation: whistle blowing, hisses and the stares. Many do not understand what is the ‘Big Deal”. Non-contact unwanted sexual experiences were the most common form of sexual violence experienced by both women and men.

Event though the assailant is not being physical public harassment is still pretty close to your Personal Safety Zone. The assailant might not even notice they are speaking the language of Sexual Terrorism. It could all be apart of their Social Anxiety Defense Mechanism stemming from low self-esteem.

Street Harassment on College Campuses
Recently the company behind the Hollaback! App collected 282 undergraduate, graduate and part-time college students and 44 college administrators on campuses from the urban, suburban and rural U.S. to find out how harassment exists in spaces of higher education.
• Students are being harassed on their college campuses (67% of students experienced harassment),
• Harassment is limiting student’s ability to benefit from education,
• Current campus systems and processes are insufficient.
• Over 99 percent of women report facing some form of street harassment.
• 95 percent of women report being the target of leering or excessive staring at least once.
• More than 37 percent of women have had a stranger masturbate at or in front of them at least once in public.
• Nearly 57 percent of women reported being touched or grabbed in a sexual way by a stranger in public.
• Over 77 percent of women said they were the targets of kissing noises from men.
• About 62 percent of women say a man has purposely blocked their path at least once.
• About 27 percent of women report being assaulted at least once in public by a stranger.

“But I found myself forcing myself to bring it up and to tell people about it and to, even like, people I wouldn’t normally tell this to, like my Dad… Hollaback cultured my feeling that this should be shared.”
The only way we can become a fighting voice for all of those who cannot.

Sources: http://www.ihollaback.org/
SOURCES: Stop Street Harassment, Feministe/Patrick McNeil, Center for American Progress

Is It Time to Intervene Your Teen?

Signs of Dating Abuse In Teens

It’s hard to believe that we’re already into the month of February. In just two short weeks Valentine’s Day will arrive and many couples will celebrate with home-cooked meals for their significant other, heart-shaped boxes of chocolate, and large amounts of conversation hearts. Even though February is a love-filled month, it’s the perfect time to get educated about dating abuse; particularly teen dating abuse.

February is recognized by President Barack Obama as National Teen Dating Violence Awareness and Prevention month. One-in-four high school females have been sexually or physically abused, so chances are you have a friend or know someone in an abusive relationship. How can you tell? Here are a few of the signs:

– sudden isolation from friends
– bodily injuries like cuts or bruises
– dramatically different behavior around his/her boyfriend/girlfriend
– over-load of texts or calls from significant other wanting to know where they are
– excessive surveillance by significant other of texts or calls

If you or someone you know experiences any or all of these signs, don’t be afraid to seek help. Self-defense classes are an excellent way to stay prepared, even in a serious relationship. Divas In Defense offers such classes for teens and young adults, so please check out divasindefense.com for more information.

Visit www.loveisrespect.org for even more information about teen dating abuse statistics, the signs to look for, and how to seek proper help.

How To Date an Online Mate: Five Simple Steps to First Date Safety

Grown tired of running into Mr. Wrong and are contemplating online dating; Don’t Be Scared, Be Prepared!

Here are a few safety tips to safeguard yourself for the “first date” with an individual you met online:

1. Keep a record of any pertinent information you have on the individual. Screenshot the profile of the person you are meeting, carbon copy friend or family member on any text or email confirming the meeting location.
2. Choose a well lit, public place for the first date. Restaurants, coffee shops, pottery painting places and lounges provide security and ample volumes for intimate conversation in a controlled environment. We recommend driving your personal vehicle to ensure yourself the option of leaving when ready.
3. Take a pictures and forward to a friend. Quick snaps of the license plate and/or a “selfie” with the individual, can easily be forwarded to a confidant. Should anything go awry, these simple photos can serve as a matter of life or death.
4. Keep friends informed of next steps and update your location constantly and consistently. Giving up-to-date information and progress can lessen a potential problem should the need for help arise. This is imperative to any potential future investigations.
5. Is your residence easy to camouflage? If you live in an apartment or community, meet the person in a community area like the mailboxes or close to street. Never let a first date pick you up at your door. If giving an address for GPS purposes, give a neighbors or crossroads.

Feel free to download a “Free Guide to Online Dating” from WeLoveDates.com

How To: 6 Diva Tips for Stopping Stalkers

Did You Know One in Six Women Will Be A VICTIM of stalking?

Let me guess, you thought only celebrities had stalkers? Think again!

This growing epidemic which often leads to violence or murder, finally received its National recognition. On December 31, 2013, President Obama declared January as Stalking Awareness Month.

Here are 8 tips for you to protect yourself from being a victim of stalking:

1. Put a lock on your life!

Technology, although helpful, is a gateway to multiple types of crimes. We are often overly concerned with remembering our passwords, that we create less secure ones for our own comfort.
Create passwords that have high levels of security. Microsoft suggests having passwords with at least eight characters which DO NOT contain complete words.

2. They’re Free Anyway.

“Nothing in life is free.” Well, email can be! Using a simple “free email addresses” search on the web, we were able to find the “Top 11 Free Email Services” as of last month. Use multiple seperate email accounts for various purposes: personal bills and finances; a “sign up” account (for things you “sign up” for on the web); correspondence with family and friends; business

3. There Are No Reservations, You Do Not Have To Check In!

It’s understood how exciting it can be to stay social, using “selfies” and streaming video to connect with friends on the web. We strongly encourage not using the “check-in” feature on various apps to give your location until you are ready to depart. Apps like these keep an accurate account of your most visited areas making it easy to track and locate you.

4. Shredding Is Not Only For Cheese.

As hard as we try to be an eco-friendly Nation with electronic versions of everything; truth is, we still use paper. It would be understandably simple to mistake an overdue bill as junk mail when struggle is present. This is one of those good news, bad news scenarios. Good news: This too shall pass. Bad news: Personal Information and/or Identity Theft Invest in protecting your personal information, your local office supply store has inexpensive shredders (preferably one that shreds expired credit cards also)… Go get one!

5. Okay, You Are Cute! Now Put Your Badge Away!

If you are no longer at work, please take off your darn work badge. Do you realize having your name and workplace as a personal billboard is potentially life threatening? Someone can pose as a utility provider, mail man or jogger and have only those two things for you to feel comfortable enough to let down your guard if only for a few seconds. By calling your name and identifying where you work as a way to “me too” with you; those few seconds you are attempting to sort through your mental Contacts can allow an attacker to force his way into your home or you into his car.

6. Safeguard Your Smartphone

It’s funny how dumb our smartphones make us. Cell phones have evolved from a novelty to a necessity to many of us. Both parents and teens developed a dependency on them divulging every aspect of our lives willfully. It possesses our most personal photos; communication with family and friends and even our daily finances. If you could print all the information from your phone and put it in front of you, you would buy a vault to protect it. Add a simple pass code on your phone PIN, swipe or password to make your life line less accessible.

Find out how to “Prevent Your Ex From Cyber-Stalking“

Categorized as: Online Safety