Tagged as: divas in defense

Divas In Defense in Kuwait

2017 was a great year for Divas In Defense®. We had so many wonderful opportunities but nothing compares to our trip to Kuwait. We were contacted by Balsam International to join their ‘Be Strong Campaign’ to end violence against women. We eagerly joined the call to serve and our Director of Training, Vanessa Parker, and our Girls Can Fight Too Program Director, Skye Walton, headed to Kuwait for a 14-day training tour.

Balsam Al-Ayoub created Be Strong a few years ago to empower women and girls in Kuwait. She founded Balsam International that provides empowerment courses and workshops throughout the area.  Balsam Al-Ayoub is an Olympic Fencing Champion, Fashion Designer, TV host and a woman on a mission to empower women and girls in the Middle East. Her ‘Be Strong Campaign’ for 2017 was sponsored by the United States Embassy in Kuwait, United Nations Women Campaign to End Violence Against Women, Kuwait Sports Club, Agility, Derby and Ali Abdulwahab Al-Mutawa. Our training took place during the UNiTE Campaign’s observance of the 16 Days of Activism to End Violence against Women (25 November – 10 December). 

While in Kuwait we facilitated classes for over 600 women from over 32 nationalities in just 14 days. During this training, we hosted Six 3-Day Certification Programs at the Kuwait Sports Club in Kaifan. We also facilitated classes at American Academy for Girls, Al-Bayan Bilingual School of Kuwait, American University of Kuwait and the Al-Sidra Center for breast cancer survivors. We also had the honor of facilitating a class at the Kuwait Women’s Police Academy. The women and girls of Kuwait left our classes feeling Fierce & Fabulous. We cannot thank Balsam, Nicky and her team enough for their hospitality and determination to end violence against women.

Here are just a few pictures from our trip. We hope to return again soon inshallah.

Welcome to Kuwait Balsam International-Divas In Defense

Our Welcome to Kuwait Cake. The desserts in Kuwait were amazing!

 

Prep before our first class Balsam International-Divas In Defense Kuwait

Getting ready for our first class

Skye Walton Balsam International Divas In Defense in Kuwait

Skye rocking her Be Strong/ UN Women Campaign to End Domestic Violence T-shirt

 

Al-Bayan Bilingual School Balsam International-Divas In Defense Kuwait

Al-Bayan Bilingual School

 

Skye training at the American Academy for Girls of Kuwait.

American University of Kuwait Balsam International-Divas In Defense

American University of Kuwait

Al-sidra Balsam International-Divas In Defense Kuwait (1)

Al-Sidra Breast Cancer Survivors

 

FM 99.7 Kuwait Radio

FM 99.7 Kuwait Radio. We interviewed on The Drive Back with Maha and Yousef. Great times and great music.

 

Womens Police Academy Kuwait Balsam International-Divas In Defense Kuwait

Kuwait Women’s Police Academy

 

Bazaar Magazine Event 2 Balsam International-Divas In Defense Kuwait (1)

Skye and I at the Bazaar Arabia Magazine honoring Balsam as one of the 10 Best Dressed Women of Kuwait. We are wearing dressed from Balsam’s clothing line.

 

Bazaar Magazine Event 3 Balsam International-Divas In Defense Kuwait

Balsam and her business partner looking fabulous.

Skye and Nicky at the Bazaar Magazine Best Dressed Kuwait Event

Last 3-Day Certificate Class at Kuwait Sports Club

 

Last class celebration Balsam International-Divas In Defense Kuwait

Skye celebrating our last day of training. We trained over 600 women from 32 nationalities in just 14 days.

Sightseeing in Kuwait City

 

Going away dinner from Balsam and her mother, Fatima Al Omani. Both of these women are amazing and an inspiration to all women.

Divas In Defense Partners With City of Atlanta Fire & Rescue

The City of Atlanta Fire Rescue Department (AFRD) will host its annual Open House on Saturday, June 18, from 10 a.m. to 2 p.m. All fire stations across the City of Atlanta will open to the public, giving visitors the opportunity to meet their firefighters and tour the station house. We will be located at Station No. 9 in the City of Atlanta and will offer programs and activities, including fire safety education, preventive health screenings, car seat safety workshops, smoke detector giveaways, food and music for participants.

Atlanta residents and visitors are always welcome to visit an Atlanta Fire Rescue Station for blood pressure screenings and emergency medical services 24-hours a day.

For more information about the City of Atlanta, please visit http://www.atlantaga.gov. Follow the City of Atlanta on Facebook and Twitter @CityofAtlanta. Follow Mayor Reed on Facebook and Twitter @Kasim Reed

#DivasInDefense #CommunityPartner #PartnerWithPurpose #AtlantaFireDepartment #DivasInDefenseCares #MLKFireStation #June18 #Fierce #Fabulous #Divas #DID #OnTheScene

Divas in Defense Receives 2015 Best of Atlanta Award

Press Release

FOR IMMEDIATE RELEASE

Divas in Defense Receives 2015 Best of Atlanta Award

Atlanta Award Program Honors the Achievement

ATLANTA November 4, 2015 — Divas in Defense has been selected for the 2015 Best of Atlanta Award in the Sports & Fitness Instruction category by the Atlanta Award Program.

Each year, the Atlanta Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Atlanta area a great place to live, work and play.

Various sources of information were gathered and analyzed to choose the winners in each category. The 2015 Atlanta Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the Atlanta Award Program and data provided by third parties.

About Atlanta Award Program

The Atlanta Award Program is an annual awards program honoring the achievements and accomplishments of local businesses throughout the Atlanta area. Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.

The Atlanta Award Program was established to recognize the best of local businesses in our community. Our organization works exclusively with local business owners, trade groups, professional associations and other business advertising and marketing groups. Our mission is to recognize the small business community’s contributions to the U.S. economy.

SOURCE: Atlanta Award Program

CONTACT:
Atlanta Award Program
Email: PublicRelations@local-awards.com
URL: http://www.local-awards.com

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Safe Apps

Ten years ago, it was difficult to communicate to let family and friends know that you were safe. It was even more difficult to let them know you were in a unsafe situation. Now, we all have cell phones with GPS locators. This recent technology provides a safety net for cell phone users. The are multiple apps that provide ways to communicate with authorities, family and friends in emergencies or sketchy situations. Below are a few apps that are great additions to your current apps.

Watch Over Me

Watch Over Me greets you with a screen that presents two statements, ‘Watch Over Me While I…’ and ‘For…’, followed by two buttons. For each statement you fill in an action (‘walk home’, ‘walk to my car’, ‘take a cab’, ‘meet someone’, or add a new event), and a time frame . Once you’ve selected these specifics and tapped the ‘Watch Over Me’ button, the app takes you to a countdown screen with a round button to tap to confirm your safety, and a square button below it to tap to extend the watch session. If you don’t confirm your safety by the time the counter hits zero, the app contacts your previously designated friends (via SMS, email, or even Facebook) with your GPS location. Two other buttons remain constant throughout the app: the Instant Emergency Alert button, and a banner at the top that you can tap to unlock all the app’s features.

bSafe

bSafe has some of the same features as Watch Over Me—for instance, it allows you to add contacts (it calls them Guardians) who can follow you when you’re on your way home. Like the other apps, it has an SOS button that will set off an alert to your Guardians, with your GPS location. Once you’ve registered with bSafe, the app asks you to select Guardians from your contacts list. You’ll need to have at least one contact that can be reached via telephone; other Guardians can be accessible via text message or a combination of the two.  If you’re in danger, hit the red SOS button, and the app sounds an alarm, sets off a bright light on your phone, texts your location to your contacts, and calls a Guardian.

Circle of 6

The design is simple. It takes two touches to get help, so no fumbling or digging around for the right number. The design ensures safety, speed and privacy. GPS is integrated (using Google maps), and is only activated by you, and sent to your own Circle of 6. It uses icons to represent actions, so that no one can tell what you’re up to if they see your phone.

1. Car icon: Come and get me. SMS message reads, “Come and get me. I need help getting home safely. My GPS coordinates are…”

2. Phone icon: Call me. SMS message reads, “Call and pretend you need me. I need an interruption.”

3. Chat icon: I need some advice. SMS message reads, “I’m looking for information, just letting you know.” This will link the user with risk-assessment tools and information about healthy vs. abusive relationships developed by content partners.

The Great “8” Spring Break Safety Tips

The Spring Break season is steadily approaching. This is the time where teens and family do lots of travelling. It is important for Spring Breakers to use caution and discretion when visiting different cities. Below are a list of tips provided to assist travelers to their vacation and back in the safest way possible.

  1.  Never leave valuables in plain view in your car. Lock items in your trunk before reaching your destination.
  2. Before leaving your hotel, take a card from the front desk with the name of the hotel, phone number, and address, just in case you need help getting back. Also, put this information in your phone to be extra sure you have it.
  3. All genuine taxis will have some sort of ID or badge. Check for this before accepting a ride.
  4. If you ever feel unsafe, it is completely within your rights to abandon a taxi or any other ride service at a safe stop. Leave money behind on the seat and get out of there if you don’t feel safe.
  5. Try to go the ATM in groups, but avoid getting overly complacent about safety just because you’re traveling in numbers.
  6. When entering in your pin number, use your other hand or your body to cover the keypad. Just because you don’t see someone watching you doesn’t mean there couldn’t still be a camera capturing what you type.
  7. When you check in at the front desk, use discretion in saying your room number out loud for anyone in the lobby to hear. No one outside of your group of friends needs to know your exact location.
  8. Always keep an eye on your drink. If you go the bathroom, take your drink with you! Date rape drugs can be put into any drink, including non-alcoholic drinks. It is also important to remember that while drugs being slipped into drinks is something you should be aware of and guard against, alcohol itself is the most common date rape drug. In a 2007 study by the National Institute of Health, it was reported that 89% of female undergrad sexual assault survivors reported drinking before their assault. No survivor is to blame for their assault, but the links between alcohol and victimization are staggering and cannot be ignored.

The Invisible War

[We’re] giving survivors for the first time a voice in the military justice process

– Defense Secretary Chuck Hagel

The military reports that more women are willing to report sexual assaults. In a new anonymous survey, it is suggested victims are becoming far more willing to file complaints than in years past.

According to the Associated Press, 1 in every 4 victims filed a report this year, in sharp contrast to 2012, when only about 1 in every 10 military victims came forward.

Before the survey results were reported, The White House believed it would increase sexual abuse in the ranks and change a culture that forces victims to keep their mouths shut.

Now roughly 60 percent of women in the military said they experienced retaliation for reporting a sexual assault, according to the new report.

The Defense Department conducted their last anonymous report in 2012 and found about 26,000 services members said they had been the victim of unwanted sexual contact — a number that stunned officials and outraged lawmakers, triggering a barrage of congressional hearings and legislative changes.

The officials said there were nearly 6,000 victims of reported assaults in 2014, compared with just over 5,500 last year. The Pentagon changed its method of accounting for the assaults this year, and now each victim counts for one report. This year, that number dropped to about 19,000 — including about 10,500 men and 8,500 women — which officials said suggested that there was a trend of sexual assaults declining.

Signs That You’re In An Abusive Relationship

Could you be in an abusive relationship and not know it? According to the Huffington Post, nearly 60 percent of all young women have experienced abuse. Domestic violence and abuse can happen to anyone, yet the problem is often overlooked, excused, or denied. This is especially true when the abuse is psychological, rather than physical. Noticing and acknowledging the signs of an abusive relationship is the first step to ending it. No one should live in fear of the person they love. If you recognize yourself or someone you know in the following warning signs and descriptions of abuse, reach out. There is help available.

The Divas In Defense Team wanted to take time out of our jolly – jolly holiday ask these questions:

Do you feel afraid of your partner much of the time?
Does your partner humiliate or yell at you?
Avoid certain topics out of fear of angering your partner?
Criticize you and put you down?
Feel that you can’t do anything right for your partner?
Treat you so badly that you’re embarrassed for your friends or family to see?
Believe that you deserve to be hurt or mistreated?
Ignore or put down your opinions or accomplishments?
Wonder if you’re the one who is crazy?
Blame you for their own abusive behavior?
Feel emotionally numb or helpless?
See you as property or a sex object, rather than as a person?

Does your partner:
Have a bad and unpredictable temper?
Does your partner act excessively jealous and possessive?
Hurt you, or threaten to hurt or kill you?
Control where you go or what you do?
Threaten to take your children away or harm them?
Keep you from seeing your friends or family?
Threaten to commit suicide if you leave?
Limit your access to money, the phone, or the car?
Force you to have sex?
Limit your access to money, the phone, or the car?
Destroy your belongings?
Constantly check up on you?

Women don’t have to live in fear:
National Domestic Violence Hotline at 1-800-799-7233

Male victims of abuse can call:
Domestic Abuse Helpline for Men & Women at 888-743-5754

For More Information:
Helpguide.org

“It’s On Us” To Stop Sexual Assault

Lately, it seems like every time I turn on any news station, there is another college fraternity being suspended for allegations of some type of sexual assault. Recently the University of Virginia has suspended all fraternities and parties associated with the fraternities following a Rolling Stone Magazine article that describes one student’s account of being gang raped and her annoyance with her school to hold her attackers responsible. President Teresa A. Sullivan wrote in a statement to the university community. “Rape is an abhorrent crime that has no place in the world, let alone on the campuses and grounds of our nation’s colleges and universities.

How can we, the female society, willing fill out applications to our dream schools and most of the social clubs are on suspension or investigation for sexual assault. I wanted to know, what are college administrations and our governments doing to protect us on campus from sexual assaults?

Well here is the answer. The Obama Administration launched “It’s On Us” Public Awareness Campaign this year. This campaign has been formulated:

• To RECOGNIZE that non-consensual sex is sexual assault.
• To IDENTIFY situations in which sexual assault may occur.
• To INTERVENE in situations where consent has not or cannot be given.
• To CREATE an environment in which sexual assault is unacceptable and survivors are supported.

“It’s On Us” I believe is a pledge that all schools and colleges can implement to make a big difference on how the female student body.

When a victim can have the support of her school and that her allegations will not go unheard, that is already a strong unified campus that I would want to be apart of.

While on winter break sign your Young Diva for Divas In Defense “On Her Own” Workshop December 20th, 2014:

Take the “Its On Us” Pledge Here:
http://itsonus.org/#pledge_open

“UVA Suspends Fraternities after Report on Gang Rape Allegations.” CNN. Ralph Ellis, 23 Nov. 2014. Web. 23 Nov. 2014

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Street Harassment the Uncomfortable Walk

Before reading those stories, and posting, I accepted it as the norm to get harassed all the time.” (Hollaback participant, 2012) –

Now we all can admit that hearing “That I Notice You” whistle or look might actually brighten up your day, but what can you do if it progresses into an uncomfortable situation: whistle blowing, hisses and the stares. Many do not understand what is the ‘Big Deal”. Non-contact unwanted sexual experiences were the most common form of sexual violence experienced by both women and men.

Event though the assailant is not being physical public harassment is still pretty close to your Personal Safety Zone. The assailant might not even notice they are speaking the language of Sexual Terrorism. It could all be apart of their Social Anxiety Defense Mechanism stemming from low self-esteem.

Street Harassment on College Campuses
Recently the company behind the Hollaback! App collected 282 undergraduate, graduate and part-time college students and 44 college administrators on campuses from the urban, suburban and rural U.S. to find out how harassment exists in spaces of higher education.
• Students are being harassed on their college campuses (67% of students experienced harassment),
• Harassment is limiting student’s ability to benefit from education,
• Current campus systems and processes are insufficient.
• Over 99 percent of women report facing some form of street harassment.
• 95 percent of women report being the target of leering or excessive staring at least once.
• More than 37 percent of women have had a stranger masturbate at or in front of them at least once in public.
• Nearly 57 percent of women reported being touched or grabbed in a sexual way by a stranger in public.
• Over 77 percent of women said they were the targets of kissing noises from men.
• About 62 percent of women say a man has purposely blocked their path at least once.
• About 27 percent of women report being assaulted at least once in public by a stranger.

“But I found myself forcing myself to bring it up and to tell people about it and to, even like, people I wouldn’t normally tell this to, like my Dad… Hollaback cultured my feeling that this should be shared.”
The only way we can become a fighting voice for all of those who cannot.

Sources: http://www.ihollaback.org/
SOURCES: Stop Street Harassment, Feministe/Patrick McNeil, Center for American Progress

Give A Potential Attacker the Finger!

“It’s like a blue light in the palm of your hand.”

With attacks on unsuspecting victims popping up left and right, it’s always boggled my mind that there hasn’t been a way to immediately and discreetly contact the police vs. calling 911 outright. The latter is a dead give away to any potential aggressor that you’ve called for help. With all the modern technology out there, I thought, why can’t people somehow TEXT 911?

While mobile phones have helped a lot of people escape dangerous situations that are detrimental to personal safety and well-being; smartphones have tried to take it to the next level. I’m not armed with data or analytical insight here but in general, smartphones have not been a radical addition to this security issue. There are apps which help you alert the cops and your friends when you are in danger. SafeTrek is one such app, a very ingenious one at that. SafeTrek promises to significantly enhance student safety by augmenting the infrequently-used “blue light” emergency phone systems on many college campuses.

SafeTrek is a security app for the iPhone and Android. It’s a very simple app which – when used and triggered – will alert the cops silently with a danger-alert tagged with your current location. When you feel unsafe, all you have to do is tap and release a button on the app. The Safe Trek system includes an app where students worried about their safety can hold down a large virtual button that causes the phone to vibrate and the screen to animate. If the user doesn’t input a private PIN within ten seconds, the local police dispatcher receives a web alert that tracks the student’s path on a map. The dispatcher and student can exchange text messages or speak directly until the situation is resolved

Many lives have been saved because of SafeTrek. Whether a user is walking down an alley late at night or hears a strange noise in his/her own home, SafeTrek offers a guarantee of security when the user might not be able to call the police on their own.

Designed to beat the time it takes to dial 911 and send your SOS message, SafeTrek started as a small project but has found some widespread success. The app works very simply:

If you feel unsafe – say, when you are out in the night or going through deserted streets with suspicious folks strolling around – open the app and press-and-hold on the Safe button.
• After you are out of the unsafe zone and are sure that you are safe, remove your finger from the button and enter a PIN to cancel the alarm system which will send a message to the authorities.
• In case you are in an emergency, all you do is remove the finger from the Safe button. In ten seconds, if you don’t do anything, the SOS will be sent and your location will be tracked/monitored constantly.
• You can cancel the alert in ten seconds.

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