Tagged as: divas in defense

How To Date an Online Mate: Five Simple Steps to First Date Safety

Grown tired of running into Mr. Wrong and are contemplating online dating; Don’t Be Scared, Be Prepared!

Here are a few safety tips to safeguard yourself for the “first date” with an individual you met online:

  1. 1. Keep a record of any pertinent information you have on the individual. Screenshot the profile of the person you are meeting, carbon copy friend or family member on any text or email confirming the meeting location.
  2. 2. Choose a well lit, public place for the first date. Restaurants, coffee shops, pottery painting places and lounges provide security and ample volumes for intimate conversation in a controlled environment. We recommend driving your personal vehicle to ensure yourself the option of leaving when ready.
  3. 3. Take a pictures and forward to a friend. Quick snaps of the license plate and/or a “selfie” with the individual, can easily be forwarded to a confidant. Should anything go awry, these simple photos can serve as a matter of life or death.
  4. 4. Keep friends informed of next steps and update your location constantly and consistently. Giving up-to-date information and progress can lessen a potential problem should the need for help arise. This is imperative to any potential future investigations.
  5. 5. Is your residence easy to camouflage? If you live in an apartment or community, meet the person in a community area like the mailboxes or close to street. Never let a first date pick you up at your door. If giving an address for GPS purposes, give a neighbors or crossroads.

Feel free to download a “Free Guide to Online Dating” from WeLoveDates.com

Holiday Safety Tips

Jingle bells, Christmas lights and Eggnog helps bring the holiday season to life. This is also the season for high crime rates and unsafe conditions, we want you to enjoy the holidays safely with your family and friends.

Here are a few tips to stay safe this holiday.

1. Make sure your car is prepared for the winter by checking your spark plugs, tires, brakes and batteries.

2. Keep a “safety survival kit” available in your car that includes a flashlight, jumper cables, ice scraper, first aid kit and non perishable, high energy food.

3. When shopping at night, park in a well lit area.

4. Do not leave visible packages in your car.

5. Try to schedule shopping trips with friends.

6. Avoid overloading yourself with packages when walking to your car.

7. ALWAYS be aware of your surroundings.

8. ALWAYS carry your self defense products. {Click here to purchase yours today}

9. Do not post your travel itinerary on social media sites.

10. Do not use the ATM at night.

Have a safe and fun Holiday Season!

Halloween Safety

Halloween is an exciting holiday for many families. Unfortunately, with all the fun comes the responsibility of making sure our children are safe. Here are a few safety tips to help make sure this Halloween season is a fun and safe one for your family.

1. Use glow sticks or flashlights to provide light for your children to while walking. This will also make them more visible to everyone else.

2. Adult supervision is important during Trick or Treat hours. Children under 12 should not trick or treat without an adult present.

3. Tell children not to enter a stranger’s house.

4. Make sure children wait to eat any candy collected until a parent or guardian is able to examine the candy collected.

5. The Halloween season provides families the opportunity to revisit the “stranger danger” talk.

6. Tell your children to avoid cutting through alleys and any unoccupied areas.

7. Stay on sidewalks or walk facing the traffic as far from the road as possible.

Have a safe and fun Halloween from the Divas in Defense Team!

Domestic Violence Awareness Month

October is Domestic Violence Awareness month. This is a time for us to come together as a community to promote awareness of Domestic Violence. This is not a problem for one woman but for many women in our communities. Domestic Violence does not discriminate but affects every socioeconomic status and culture and is the leading cause of injury for women. Take this opportunity to stand up for those that have lost their lives in preventing Domestic Violence from happening to others. Here are a few ways that you can join the movement and take a stand.

1.  Empower yourself. Empower yourself and your loved ones with the facts about Domestic Violence and how they can help. Click here for more information.

2.  Participate in local Domestic Violence Awareness events. Check local listings for Domestic Violence Awareness events in your area and volunteer for these events.

3. Purple ribbon campaign. The purple ribbon is the recognized ribbon for Domestic Violence. Wear and distribute purple ribbons to friends, family and leaders in your community.

4. Purple Purse Campaign. Join AllState and YWCA Purple Purse Campaign.

5. Conduct a cell phone drive. Join Verizon by joining their HopeLine campaign. Donate your no longer used phone to a Verizon Wireless Store or through the mail. Click here to learn more.

6.  Donate. Donate monetary gifts, gift cards or hygiene items to a local Domestic Violence shelters in your area. Many victims of domestic violence leave their homes without proper funding, hygiene and clothes for their family.

Divas in Defense on the Fantastic Voyage

In celebration of Sexual Assault Awareness Month in April, Divas in Defense had the opportunity to attend the Tom Joyner Fantastic Voyage Cruise. We met many women from all across the nation sharing their stories and promoting the need to discuss issues of sexual assault and violence against women. We had the opportunity to instruct 3 self defense classes to the women in attendance and loved every minute of it.

The fun didn’t stop there. Our COO, Cole Parker, was a panelist for the Health and Wellness Seminar sponsored by Wal-Mart. He shared the stage with Dr. Ro, award winning health journalist and nutrition coach, Dr. Robin Smith New York Times best-selling author and comedian Myra J. This seminar focused on living a healthier life by keeping stress down and eating healthier.

We had a great time and want to thank the entire Tom Joyner Staff for supporting us and providing us the opportunity to help save someone’s life.

Real Women/Real Sexy: Divas In Defense

Superhero: a fictional hero having extraordinary or superhuman powers; also : an exceptionally skillful or successful person

http://www.merriam-webster.com/dictionary/superhero

I love superheroes! Being a mom of two boys, superheroes are a big part of my everyday conversations with them. I want to share with you one of my favorite superhero stories. This story, however, is not about a fictional character, but a mother who did an extraordinary thing in a frightening circumstance.

When I lived in San Francisco in the mid 90’s there was a news story that caught my attention and has stuck with me all these years.
A young mother parked her car on the street while she did some shopping. She returned to her car, unlocked her steering wheel lock (The Club), put her child in the back seat and started her car. She still had the club in her hand as she was coming around the car from the passenger’s side, where she had placed her shopping bags, when a man jumped behind the wheel and slammed the car door in her face so he could drive off, stealing her car and the frightened child in the back seat. The mother, without a moments hesitation, wrapped her hand around the door inside the car (the window was down) and as the driver drug her down the street she proceeded to hit him with all her might with The Club she still gripped in her hand. In the process she broke his jaw, crushed his cheekbone and fractured his left arm! The driver stopped the car, crawled out onto the street and begged her to stop! He lay there in the street bleeding and broken until police arrived.
That, my friends, is what I call a superhero!!

I’ve always hoped that in a circumstance where I might find myself or those I love in danger I too would be able to “Fight Like A Girl” and kick some ass if I had to.

There are some frightening statistics out there about crime and violence against women and children that speak to why all of us should be prepared to defend or protect ourselves if we ever needed to.

In 2005, 1,181 women were murdered by an intimate partner. That’s an average of three women every day. Of all the women murdered in the U.S., about one-third were killed by an intimate partner.

4.8 million intimate partner-related physical assaults and rapes every year.

232,960 women in the U.S. were raped or sexually assaulted in 2006.

Every 2 minutes, somewhere in America, someone is sexually assaulted.

Statistics taken from http://www.now.org/issues/violence/stats.html

These are staggering and scary statistics! Every woman should be skilled in a few basic techniques that would give her a fighting chance, or if nothing else the opportunity to flee a life threatening situation.
Let me introduce you to the man that can show you how to be Fierce and Fabulous!

Cole Parker is the co-founder of Divas In Defense, a self defense system that is geared toward women and girls. In this episode we were invited by our friend, musical artist, Zoe Myers to attend a Divas In Defense class with Cole and learn how to Fight Like A Girl!

 
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Post courtesy of Angel Maynard. Original post can be found here.

Surviving The Scars

I had never considered myself a survivor but if I look back I have survived my whole life. I was molested by my step dad from the time I was 7yrs old till I told someone when I was 11, it was such a different time back then, I never received counseling and never spoke to anyone about it not even my mom it was not talked about in our house ever. I grew up very distrustful of men, till this day I tend to feel like I’m going to freak out if someone I don’t know simply touches my arm but I deal with it. When I was young I became a bit rebellious and my mom let my biological father come around and they would both say things like, that I was a liar and what I had said probably never happened because I was nothing but a piece of scum.

My teenage years were some of the loneliest years of my life. I turned to drugs to numb me of all of it, my drug was meth. My mom made it clear I was not welcome in her home I was 14yrs old so I was on the street. I would sleep where ever I could find a place, sometimes in an abandoned apartment or under some stairs at building to keep from getting wet from the rain. As I walked the streets I would see girls my age going to prom, going to school and I so wanted that for myself, I wanted to be normal I had felt abnormal and out of place almost my whole life, by then I was 16yrs old, I had been on the street for 2yrs. I had a friend who was much older than me and she took me home and helped me get clean which to me was amazing because she was a using as well.

The detox was horrendous I felt I was going to die! But I didn’t and I was determined to have a normal life it’s all I wanted. I went home and enrolled myself back in school and started taking ROP, I started beauty school. I had absolutely no support my moms boyfriend didn’t like my brother and I and let us know every chance he got but I didn’t care. I would an hour to school everyday as they both drove past me.

It was during this time a friend asked if she could fix me up. After a few months of fighting her off I finally agreed and went on a date w him. He was so nice and very different from anyone I had ever dated but then again I hadn’t dated much. Life at home was the same…awful and one day I had a huge fight w my mom and I moved out. I went to a friends house and my new beau came to see me. He said I could stay w him if I wanted to. I was flattered and very happy, I had never had anyone actually want me around so I went. I was very happy I was finally given a chance at a normal life so I did normal things, I cooked and cleaned, did laundry. Being 17 I didn’t see there was nothing normal about a man who didn’t want me to work or go to school. Soon his temper was starting to show, it was a bad temper and the first time he struck me I didn’t know what to do. I didn’t have anyone to call or anywhere to go but he apologized and to me that was big, no one had ever apologized for hurting me ever, to me it showed he loved me and I believed him when he said he would never do it again. It went on for many years even through my pregnancy w my son who is now 15yrs old.

At the time he was 1yr old when I had enough and decided to leave, it would be 1 of many times…he would threaten to kill himself sometimes and other times he would get in 1 last beating and would hunt me down and stalk me after to get me to come back, as stupid as it sounds I would go back. I know now it was because I saw his actions after as a sign of his love for me, something I had been searching for my whole life if only I could just fix his problem?. I finally realized I couldn’t fix him if he didn’t want to be fixed and I didn’t want to be beaten in front of my child because he would grow up thinking this was ok, that it was normal. I knew it wasn’t normal and all that normality I had searched for my whole life was up to me to attain, not for myself but for my child, I didn’t care if I had normality for myself but I didn’t want my child to miss out, my choices determined his future. I had survived being molested and I survived drug addiction and now I had to choose to survive domestic violence and I did.

I am married w 2 kids, my husband is a wonderful man and my kids have the normal life I so longed for as a young girl, I may not of been able to attain that for myself at that age but I have a normal life now as a grown woman. It’s never to late to move on from where you are to where your supposed to be and no one is supposed to be in a horrible place of hurt and pain. You are valuable to someone whether it’s your children, your parents, your brothers or sisters, those are the people who love you the way you should love yourself and if you have no one there people like myself who are willing to share our story in the hopes you will pick yourself up and keep from being a forgotten statistic 😉