Tagged as: Christmas

Signs That You’re In An Abusive Relationship

Could you be in an abusive relationship and not know it? According to the Huffington Post, nearly 60 percent of all young women have experienced abuse. Domestic violence and abuse can happen to anyone, yet the problem is often overlooked, excused, or denied. This is especially true when the abuse is psychological, rather than physical. Noticing and acknowledging the signs of an abusive relationship is the first step to ending it. No one should live in fear of the person they love. If you recognize yourself or someone you know in the following warning signs and descriptions of abuse, reach out. There is help available.

The Divas In Defense Team wanted to take time out of our jolly – jolly holiday ask these questions:

Do you feel afraid of your partner much of the time?
Does your partner humiliate or yell at you?
Avoid certain topics out of fear of angering your partner?
Criticize you and put you down?
Feel that you can’t do anything right for your partner?
Treat you so badly that you’re embarrassed for your friends or family to see?
Believe that you deserve to be hurt or mistreated?
Ignore or put down your opinions or accomplishments?
Wonder if you’re the one who is crazy?
Blame you for their own abusive behavior?
Feel emotionally numb or helpless?
See you as property or a sex object, rather than as a person?

Does your partner:
Have a bad and unpredictable temper?
Does your partner act excessively jealous and possessive?
Hurt you, or threaten to hurt or kill you?
Control where you go or what you do?
Threaten to take your children away or harm them?
Keep you from seeing your friends or family?
Threaten to commit suicide if you leave?
Limit your access to money, the phone, or the car?
Force you to have sex?
Limit your access to money, the phone, or the car?
Destroy your belongings?
Constantly check up on you?

Women don’t have to live in fear:
National Domestic Violence Hotline at 1-800-799-7233

Male victims of abuse can call:
Domestic Abuse Helpline for Men & Women at 888-743-5754

For More Information:
Helpguide.org

Street Harassment the Uncomfortable Walk

Before reading those stories, and posting, I accepted it as the norm to get harassed all the time.” (Hollaback participant, 2012) –

Now we all can admit that hearing “That I Notice You” whistle or look might actually brighten up your day, but what can you do if it progresses into an uncomfortable situation: whistle blowing, hisses and the stares. Many do not understand what is the ‘Big Deal”. Non-contact unwanted sexual experiences were the most common form of sexual violence experienced by both women and men.

Event though the assailant is not being physical public harassment is still pretty close to your Personal Safety Zone. The assailant might not even notice they are speaking the language of Sexual Terrorism. It could all be apart of their Social Anxiety Defense Mechanism stemming from low self-esteem.

Street Harassment on College Campuses
Recently the company behind the Hollaback! App collected 282 undergraduate, graduate and part-time college students and 44 college administrators on campuses from the urban, suburban and rural U.S. to find out how harassment exists in spaces of higher education.
• Students are being harassed on their college campuses (67% of students experienced harassment),
• Harassment is limiting student’s ability to benefit from education,
• Current campus systems and processes are insufficient.
• Over 99 percent of women report facing some form of street harassment.
• 95 percent of women report being the target of leering or excessive staring at least once.
• More than 37 percent of women have had a stranger masturbate at or in front of them at least once in public.
• Nearly 57 percent of women reported being touched or grabbed in a sexual way by a stranger in public.
• Over 77 percent of women said they were the targets of kissing noises from men.
• About 62 percent of women say a man has purposely blocked their path at least once.
• About 27 percent of women report being assaulted at least once in public by a stranger.

“But I found myself forcing myself to bring it up and to tell people about it and to, even like, people I wouldn’t normally tell this to, like my Dad… Hollaback cultured my feeling that this should be shared.”
The only way we can become a fighting voice for all of those who cannot.

Sources: http://www.ihollaback.org/
SOURCES: Stop Street Harassment, Feministe/Patrick McNeil, Center for American Progress

Give A Potential Attacker the Finger!

“It’s like a blue light in the palm of your hand.”

With attacks on unsuspecting victims popping up left and right, it’s always boggled my mind that there hasn’t been a way to immediately and discreetly contact the police vs. calling 911 outright. The latter is a dead give away to any potential aggressor that you’ve called for help. With all the modern technology out there, I thought, why can’t people somehow TEXT 911?

While mobile phones have helped a lot of people escape dangerous situations that are detrimental to personal safety and well-being; smartphones have tried to take it to the next level. I’m not armed with data or analytical insight here but in general, smartphones have not been a radical addition to this security issue. There are apps which help you alert the cops and your friends when you are in danger. SafeTrek is one such app, a very ingenious one at that. SafeTrek promises to significantly enhance student safety by augmenting the infrequently-used “blue light” emergency phone systems on many college campuses.

SafeTrek is a security app for the iPhone and Android. It’s a very simple app which – when used and triggered – will alert the cops silently with a danger-alert tagged with your current location. When you feel unsafe, all you have to do is tap and release a button on the app. The Safe Trek system includes an app where students worried about their safety can hold down a large virtual button that causes the phone to vibrate and the screen to animate. If the user doesn’t input a private PIN within ten seconds, the local police dispatcher receives a web alert that tracks the student’s path on a map. The dispatcher and student can exchange text messages or speak directly until the situation is resolved

Many lives have been saved because of SafeTrek. Whether a user is walking down an alley late at night or hears a strange noise in his/her own home, SafeTrek offers a guarantee of security when the user might not be able to call the police on their own.

Designed to beat the time it takes to dial 911 and send your SOS message, SafeTrek started as a small project but has found some widespread success. The app works very simply:

If you feel unsafe – say, when you are out in the night or going through deserted streets with suspicious folks strolling around – open the app and press-and-hold on the Safe button.
• After you are out of the unsafe zone and are sure that you are safe, remove your finger from the button and enter a PIN to cancel the alarm system which will send a message to the authorities.
• In case you are in an emergency, all you do is remove the finger from the Safe button. In ten seconds, if you don’t do anything, the SOS will be sent and your location will be tracked/monitored constantly.
• You can cancel the alert in ten seconds.

Don’t Be A Target: How To Protect Your Credit Card During The Holidays

Black Friday data breach will make a very UN-Merry Christmas for over 40 million customers as discount retailer TARGET becomes a target for credit card thieves.

Over 40 million TARGET customers were targeted in a major hacking that compromised accounts from all major credit card companies. Media giant, CNN, reported that cards used in Target’s brick-and-mortar stores between Nov. 27 and Dec. 15, may have been impacted. Although, this is nearly impossible to protect yourself from these kinds of attacks; consistent monitoring of your bank and credit card accounts can alert you of unauthorized purchases.

Incorporating a few practices into your daily routine can help keep your cards and account numbers safe. For example, keep a record of your account numbers, their expiration dates and the phone number to report fraud for each company in a secure place. Don’t lend your card to anyone — even your kids or roommates — and don’t leave your cards, receipts, or statements around your home or office. When you no longer need them, shred them before throwing them away.

Other fraud protection practices include:

1. Don’t give your account number to anyone on the phone unless you’ve made the call to a company you know to be reputable. If you’ve never done business with them before, do an online search first for reviews or complaints.

2. Don’t give your account number to anyone on the phone unless you’ve made the call to a company you know to be reputable. If you’ve never done business with them before, do an online search first for reviews or complaints.

3. Carry your cards separately from your wallet. It can minimize your losses if someone steals your wallet or purse. And carry only the card you need for that outing.

4. During a transaction, keep your eye on your card. Make sure you get it back before you walk away.

5. Never sign a blank receipt. Draw a line through any blank spaces above the total.

6. Save your receipts to compare with your statement.

7. When using public ATMs and paying at gas pumps, make sure to “shake” the card reader before inserting card. Thieves often make mock readers and place them over ATM and gas pumps to “steal” credit card numbers and PINs. If the reader jiggles or is not secure, DO NOT insert your card! Alert store or bank if possible.

8. Open your bills promptly — or check them online often — and reconcile them with the purchases you’ve made.

9. Report any questionable charges to the card issuer.

10. Notify your card issuer if your address changes or if you will be traveling.

11. Don’t write your account number on the outside of an envelope.

For more information regarding credit card protection, please read “Protecting Against Credit Card Fraud” by U.S. Federal Trade Commission at http://www.consumer.ftc.gov/articles/0216-protecting-against-credit-card-fraud

Holiday Safety Tips

Jingle bells, Christmas lights and Eggnog helps bring the holiday season to life. This is also the season for high crime rates and unsafe conditions, we want you to enjoy the holidays safely with your family and friends.

Here are a few tips to stay safe this holiday.

1. Make sure your car is prepared for the winter by checking your spark plugs, tires, brakes and batteries.

2. Keep a “safety survival kit” available in your car that includes a flashlight, jumper cables, ice scraper, first aid kit and non perishable, high energy food.

3. When shopping at night, park in a well lit area.

4. Do not leave visible packages in your car.

5. Try to schedule shopping trips with friends.

6. Avoid overloading yourself with packages when walking to your car.

7. ALWAYS be aware of your surroundings.

8. ALWAYS carry your self defense products. {Click here to purchase yours today}

9. Do not post your travel itinerary on social media sites.

10. Do not use the ATM at night.

Have a safe and fun Holiday Season!