Our daily lives are full of choices. The good, the bad, the happy, the sad; they are all of our choices. Therefore, I propose the time for you to Choose Happy!

Of course, this sounds much easier than it is. The understanding of the woes of life weighing heavy on our minds, make the idea of happiness seem impossible. One thing I can guarantee, there are billions who are equally or worse off than you.

In Rhonda Byrne’s, The Secret, she writes “Be grateful for what you have now. As you begin to think about all the things in your life you are grateful for, you will be amazed at the never-ending thoughts that come back to you of more things to be grateful for. You have to make a start, and then the law of attraction will receive those grateful thoughts and give you more just like them.”

Can you imagine if we could find peace and happiness with what we have than what we want? I challenge you, take a week and reflect on personal happiness. Say hello to the friend you stop talking to because of petty indifference. Volunteer some time to those less fortunate. Do a kind deed daily for a stranger.

There is a movie called “Yes Man” starring Jim Carrey; outside of hilarious, it gives a positive outlook on energy. The storyline is grounded in a guy who decided to say “yes” to everything for a year. In the year, he had a lifetime of adventures and challenges; but his outlook on life was changed forever.

Once again, take the time to be grateful for what you have and smile at the positives. You may have millions of choices in a lifetime, but you have only one life! Make your choices count, Choose Happy!