Categorized as: love me pain free

Teen Dating Violence Awareness Month

Ah, February! As we eagerly anticipate the day of love, Valentine’s Day; let us not forget how many brokenhearted and abused girls there are in young relationships. This month, in addition to finding love, we encourage those to face new relationships with the ‘Love Me Pain Free’ mentality.

Teen Dating Violence Awareness Month is a national effort to raise awareness about dating violence, promote programs that support young people, and encourage communities to prevent this form of abuse with the goal of decreasing the prevalence of dating violence among young people.

Here are a few facts about Teen Dating Violence:

  • 33% of adolescents in America are victim to sexual, physical, verbal, or emotional dating abuse.
  • Teens who suffer dating abuse are subject to long-term consequences like alcoholism, eating disorders, promiscuity, thoughts of suicide, and violent behavior.
  • In the U.S., 25% of high school girls have been abused physically or sexually. Teen girls who are abused this way are 6 times more likely to become pregnant or contract a sexually transmitted disease (STD).
  • 50% of young people who experience rape or physical or sexual abuse will attempt to commit suicide.
  • Roughly 1.5 million high school boys and girls in the U.S. admit to being intentionally hit or physically harmed in the last year by someone they are romantically involved with.
  • 1 in 5 teens in a dating relationship report being hit, slapped, or pushed by their partner.

Divas In Defense provides teens with a college preparatory, self-defense workshop. The program is called On Her Own. The course includes the twelve elements of personal safety critical for this age group, including date rape drugs, jogging safety, safe parking lot strategies, social media net-iquette, on-campus violence, cyber stalkers and more. Young women enjoy and are empowered by our ten instinctive street fighting tools we teach.

Dating Violence Resources for Young People & Parents

Break the Cycle: Empowering Youth to End Domestic Violence
Striving to engage, educate and empower youth to build lives and communities free from domestic violence.

Dating Matters: Strategies to Promote Healthy Teen Relationships
The Centers for Disease Control’s Dating Matters Initiative promotes healthy teen relationships in economically disadvantaged urban communities. The initiative includes an online training for youth workers and teachers.

Love Is Respect: National Teen Dating Abuse Helpline
Providing resources for teens, parents, friends and family, Peer Advocates, government officials, law enforcement officials and the general public.

A Thin Line
Empowering youth to stop the spread of digital abuse.

Technology Safety Planning with Survivors
Help young survivors of teen dating violence make safer decisions online with safety planning tips sheets from the National Network to End Domestic Violence. Available in English, Spanish, Chinese, Korean Vietnamese, Somali and Russian.

(Resource information courtesy of Family & Youth Services Bureau)

Couplepreneurship: Successfully Working with Your Spouse

Mixing business and pleasure can be a dangerous combination. My spouse and I have been couplepreneurs for over 6 years. It took us a few years to make it work. Over the years I have met other couplepreneurs and learned we shared similar challenges when working with our spouses. I would not trade it for anything in the world but it wasn’t easy. Here are a few tips to keeping the sanity when working with your significant other:

  1. Write down your expected roles and responsibilities: This is your first step. You need to understand the expectations of each other and what roles you will play in the business. You will need to write down your job descriptions and responsibilities.
  2. Create business hours and home hours: I am not a believer in the work-life balance myth but I do think you need to set boundaries. Create “office hours” and family hours to make sure you give dedicated time to your business and your family.
  3. Create official business meeting times: You need to schedule a daily, weekly or twice a week meeting just like you would at a corporate job. You need to make sure you bring challenges and success stories to the meeting. Run it like a real business and not a hobby.
  4. Remember you are spouses first and business partners second: Love each other and remember that you are spouses first. The business is important but your relationship is more important. Put down the phone sometimes and spend time with your spouse.
  5. Schedule “No Business” vacations: Quarterly my husband and I have a staycation in our city. We are not allowed to talk about businesses during this time. It is important that you stay connected with each other.
  6. Remember that everyone makes mistakes: You and your spouse are not perfect. Remember to treat each other fairly and speak to each other with respect. Talk about the issue and find a solution together.
  7. Celebrate together: It is easy to work hard to build your dreams together. You have to take the time to celebrate your success along the way {both big and small}. It is no fun if you cannot enjoy the good times together.

Working together can be a great experience if you remember not to sweat the small stuff and have fun along the way.

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