Categorized as: divas in defense

Divas in Defense on the Fantastic Voyage

In celebration of Sexual Assault Awareness Month in April, Divas in Defense had the opportunity to attend the Tom Joyner Fantastic Voyage Cruise. We met many women from all across the nation sharing their stories and promoting the need to discuss issues of sexual assault and violence against women. We had the opportunity to instruct 3 self defense classes to the women in attendance and loved every minute of it.

The fun didn’t stop there. Our COO, Cole Parker, was a panelist for the Health and Wellness Seminar sponsored by Wal-Mart. He shared the stage with Dr. Ro, award winning health journalist and nutrition coach, Dr. Robin Smith New York Times best-selling author and comedian Myra J. This seminar focused on living a healthier life by keeping stress down and eating healthier.

We had a great time and want to thank the entire Tom Joyner Staff for supporting us and providing us the opportunity to help save someone’s life.

4 Tips to Protect Your Children Online

Social media is a major concern for parents everywhere. After news of the students involved in the Steubenville rape last week, parents are outraged and looking for understanding of the incident turned social media event. The students were convicted based on explicit text messages, videos and Facebook posts that were made.

It is important that as a parent, you are taking a stand on control of social media within your households. Here a few quick tips to make sure your children are not engaging in inappropriate online communication:

1. What is Inappropriate?

Do not assume your child understands what is inappropriate social media communication. Take a minute to speak with your child about what they can and cannot engage in online. It is important that you have a discussion about the good, bad and ugly of social media.

2. Get Online.

Technology is changing each and everyday. It is important that you are familiar with the types of social media that your child is engaged in. Create a Facebook page and friend your daughter/son. Take an interest in what technology they are currently using so you are not in the dark.

3. Set Rules.

Set some ground rules for your child. Make sure they understand what your rules are for using social media on cell phones, social media websites and computers. Make sure you have passwords to access their accounts at anytime. (Remember the legal age to have a Facebook account is 13)

4. Educate Your Child.

Sexual assault and topics about sex will not go away if you ignore them. If your children are not learning about these topics from you, they are learning incorrect information from their friends. It is important to have these discussions with your children. Make your children feel comfortable coming to you with issues they have heard about or experienced. Need a little help starting the conversation? Click here to visit the Planned Parenthood website for resources to start the conversation.

Divas in Defense Partners with Budget Car and Truck Rental of Atlanta to Teach Self-Defense and Cyberbullying Prevention at the Allstate/Tom Joyner Family Reunion

With children returning to school, it is imperative to educate children and their parents on social media etiquette, internet safety and cyberbullying prevention. In an effort to provide awareness and training, Divas in Defense has teamed with Budget Car and Truck Rental of Atlanta to provide self-defense training at the Allstate/Tom Joyner Family Reunion in Orlando Florida. This campaign consists of a series of self-defense presentations and classes. These classes include training on how to protect your identity against theft, warning signs of a child being bullied, proper “netiquette” when utilizing social media platforms.

Budget Car and Truck Rental of Atlanta has been locally owned and operated since 1977. Budget has 14 convenient metro Atlanta locations open 7 days a week to provide the best value in car rental while democratizing travel. Budget Atlanta offers a wide variety of rental vehicles from sedans to luxury cars, specialty and premium vehicles, SUVs, minivans, passenger vans, and trucks. Reservations and more information is available through their local website: BudgetATL.com. Budget Car and Truck Rental of Atlanta is to be commended for taking a stand against violence towards women and cyberbullying by providing transportation for Divas In Defense trainers to provide self-defense educational services. These are a set of classes FREE and OPEN to the public at the Gaylord Palms Resort in Orlando from August 30, 2012 through September 3, 2012. The classes target women and children with specific focus on teens and the issues they face.

Divas in Defense’s mission is to empower women of all ages with the training and tools imperative to their personal safety and the safety of their families. Through fun, instinctive learning; women gain the knowledge to protect and arm themselves while gaining confidence not to be the victims.

About Divas in Defense

Currently located in six states and Mexico, Divas in Defense provides self-defense for the “everyday” woman. From the athlete to the not-so- active, the businesswoman to the student, and the shy to the confident, our courses are intended to educate, promote awareness, build self-esteem and give women the physical and mental tools they need to detect, avoid and escape potentially violent situations. We also provide on-site corporate and private training programs, including specialty training seminars and presentations.

To bring Divas in Defense to your next event for a presentation or for a training session, please contact Divas in Defense at (877) 713-4343 or via email at

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Campus Safety for College Women

Evaluate the safety and security of the places on campus and the quality and availability of resources to ensure safety. For example, find out about campus escort services often offered through campus security and student government programs.

Do not walk by yourself at night. Walk with a friend or use a campus escort service.

Report any violence that you see to orientation and awareness programs on campus. Help develop effective linkages between campus and community law enforcement personnel.

  • Do not let anyone into your dorm who looks like they don’t belong there.
  • Support a coordinated community response/ college initiative to prevent violence against women.
  • Provide a voice for women on campus. Start a support group and/or victim advocacy group on campus.
  • Take a self-defense course.

Real Women/Real Sexy: Divas In Defense

Superhero: a fictional hero having extraordinary or superhuman powers; also : an exceptionally skillful or successful person

http://www.merriam-webster.com/dictionary/superhero

I love superheroes! Being a mom of two boys, superheroes are a big part of my everyday conversations with them. I want to share with you one of my favorite superhero stories. This story, however, is not about a fictional character, but a mother who did an extraordinary thing in a frightening circumstance.

When I lived in San Francisco in the mid 90’s there was a news story that caught my attention and has stuck with me all these years.
A young mother parked her car on the street while she did some shopping. She returned to her car, unlocked her steering wheel lock (The Club), put her child in the back seat and started her car. She still had the club in her hand as she was coming around the car from the passenger’s side, where she had placed her shopping bags, when a man jumped behind the wheel and slammed the car door in her face so he could drive off, stealing her car and the frightened child in the back seat. The mother, without a moments hesitation, wrapped her hand around the door inside the car (the window was down) and as the driver drug her down the street she proceeded to hit him with all her might with The Club she still gripped in her hand. In the process she broke his jaw, crushed his cheekbone and fractured his left arm! The driver stopped the car, crawled out onto the street and begged her to stop! He lay there in the street bleeding and broken until police arrived.
That, my friends, is what I call a superhero!!

I’ve always hoped that in a circumstance where I might find myself or those I love in danger I too would be able to “Fight Like A Girl” and kick some ass if I had to.

There are some frightening statistics out there about crime and violence against women and children that speak to why all of us should be prepared to defend or protect ourselves if we ever needed to.

In 2005, 1,181 women were murdered by an intimate partner. That’s an average of three women every day. Of all the women murdered in the U.S., about one-third were killed by an intimate partner.

4.8 million intimate partner-related physical assaults and rapes every year.

232,960 women in the U.S. were raped or sexually assaulted in 2006.

Every 2 minutes, somewhere in America, someone is sexually assaulted.

Statistics taken from http://www.now.org/issues/violence/stats.html

These are staggering and scary statistics! Every woman should be skilled in a few basic techniques that would give her a fighting chance, or if nothing else the opportunity to flee a life threatening situation.
Let me introduce you to the man that can show you how to be Fierce and Fabulous!

Cole Parker is the co-founder of Divas In Defense, a self defense system that is geared toward women and girls. In this episode we were invited by our friend, musical artist, Zoe Myers to attend a Divas In Defense class with Cole and learn how to Fight Like A Girl!

 
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Post courtesy of Angel Maynard. Original post can be found here.

Enough of fear! L&D nurse gives back, empowering women to be safe and fear-free. (open access)

As a young child, I spent a lot of time homeless or living in the seedy parts of town. Many nights were spent in fear. One night, I awoke to the sounds of a man banging on the door, yelling obscenities and threatening to kill us all. I was about 10 years old, and we were living in a very poor part of town. We had no phone and no way out, except for the door the inebriated man was banging on. My mother handed me a hammer and told me that, if the man got through the door, I was to use it to break the bedroom window, grab my sister and jump. Our one-bedroom apartment was on the second floor.

I will never forget the fear in my mother’s eyes as she held our only source of protection—a kitchen knife. Thank goodness, the door was strong and, once daylight broke, the intruder left.

Memory of the fear and struggles my mother encountered in her daily life inspired me to become a nurse. I knew I could make a real difference to people in need and give back to my community in so many different ways. As a nurse, I would be able to provide compassionate care in a medical setting.

Women’s health has always been my passion, and that is why I chose to be a labor and delivery nurse. In my maternal-child nursing role, I became even more aware of the many women who find themselves in violent or abusive situations, who feel not only helpless, but also unworthy of a safe and fear-free life.

During a visit with my sister, she signed us up for a class offered by Divas in Defense, a program that builds self-esteem in women and provides them with the physical and mental tools they need to ensure their environment is safe. The class taught me to be more attentive to my surroundings and, after completing it, I felt more empowered to move safely through my world. I decided I wanted to share what I had experienced with others and, if possible, to have the program included among the many opportunities offered for women at Central Baptist Hospital.

To accomplish that goal, I knew I had to be proactive and get my nursing peers on board to support me in presenting my idea to Karen Hill, chief operating officer and nurse executive at Central Baptist. In the process, I learned to be persistent and extend myself beyond my comfort zone.

Starting a program from scratch isn’t easy and can be intimidating when you need institutional buy-in. I had a clear purpose, however, and was passionate about the subject, which was a good place to start. I knew I wanted to make the project a team effort, so I spent time compiling a vision statement and made a poster detailing my plans for peers to review and critique.

To test my idea, I made a series of small presentations on my unit and offered people the opportunity to sign a petition requesting that Central Baptist Hospital sponsor the first community Divas in Defense program in our state. Because a staff member in the surgical services department had been the victim of domestic violence, awareness within the hospital of the need for such a program was palpable. More than 100 people signed the petition, which I presented to Hill.

Having gained the confidence and support of my unit and co-workers, I needed to make sure the business side of my proposal was ready for presentation to the hospital’s administrators. Working through the business side of establishing the program at Central Baptist was challenging, and I learned a lot about business plans.

I also learned about the many questions that have to be answered and the things that need to be explored before finalizing a program proposal that requires resources. I came to realize that, although I had a great idea, I had to be willing to slow down my timeline to research the details and think about the “what if.” Hill helped by answering my questions, and she also made sure I asked all the right questions of the program sponsors in Atlanta. This pre-program preparation enabled me to do my best in presenting my idea, with Hill, to the hospital’s director of community education. As chief nursing officer, Hill gave me ongoing support and the opportunity to give a concise, detailed presentation outlining the resources that would be needed.

My hard work paid off, and the project was approved. The hospital sponsored Renee Phillips, RN, also a labor and delivery nurse, and me to attend certification training in Atlanta and to bring the program back to our employees and community. Prior to this, Divas in Defense had not expanded beyond Atlanta, Georgia, and we were thus among the first instructors certified outside the Atlanta area. Our community education department made space available and helped notify others about the offering. We also presented the process and outcomes at the hospital’s annual Evidence-Based Practice Symposium.

As a staff nurse and patient advocate, I am amazed to have accomplished something so dear to my heart. With the establishment of Divas in Defense at Central Baptist Hospital, I now have the opportunity to provide care both physically and emotionally to women. I feel so blessed to work as a nurse. I am able to touch lives, and my life is touched daily by the women I care for and by my co-workers. My mother is very proud of me, as I am of her. RNL

Kim McGinnis, BSD, RN, is a labor and delivery nurse at Central Baptist Hospital in Lexington, Kentucky, USA. Karen S. Hill, DNP, RN, NEA-BC, FACHE, is chief operating officer and nurse executive at Central Baptist. She also serves as editor-in-chief of JONA, the Journal of Nursing Administration.

Post courtesy of Reflections of Nursing Leadership. Original post found here.

Divas In Defense Receives 2011 Best of Atlanta Award

U.S. Commerce Association’s Award Plaque Honors the Achievement

NEW YORK, NY, October 21, 2011 — Divas In Defense has been selected for the 2011 Best of Atlanta Award in the Martial Arts Training category by the U.S. Commerce Association (USCA).

The USCA “Best of Local Business” Award Program recognizes outstanding local businesses throughout the country. Each year, the USCA identifies companies that they believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and community.

Various sources of information were gathered and analyzed to choose the winners in each category. The 2011 USCA Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the USCA and data provided by third parties.

About U.S. Commerce Association (USCA)

U.S. Commerce Association (USCA) is a New York City based organization funded by local businesses operating in towns, large and small, across America. The purpose of USCA is to promote local business through public relations, marketing and advertising.

The USCA was established to recognize the best of local businesses in their community. Our organization works exclusively with local business owners, trade groups, professional associations, chambers of commerce and other business advertising and marketing groups. Our mission is to be an advocate for small and medium size businesses and business entrepreneurs across America.

SOURCE: U.S. Commerce Association

CONTACT:
U.S. Commerce Association
Email:
URL: http://www.uscaaward.com